Cctv news(News Network): The the State Council Joint Prevention and Control Mechanism held a press conference today (October 13th) to introduce the situation of scientific and accurate epidemic prevention and control.

　　According to the relevant person in charge of the National Health and Wellness Commission, the current global epidemic situation is still at a high level. China’s local cluster epidemic shows the characteristics of "many spots, wide areas and frequent occurrences", and the prevention and control situation is still severe and complicated, but it is generally controllable. The National Health and Wellness Commission and the National Bureau of Disease Control and Prevention strengthened overall planning and dispatched working groups to strengthen the epidemic prevention and control forces in Xinjiang, Inner Mongolia, Ningxia, Yunnan, Shanxi and Tibet.

　　Experts from the joint prevention and control mechanism in the State Council said that the "dynamic zero clearing" implemented by the China Municipal Government is based on the anti-epidemic concept of "people first, life first", and the core of "dynamic zero clearing" is to block the continuous community spread of the epidemic and prevent the epidemic from forming a large-scale epidemic or a large-scale epidemic rebound.

　　Relevant experts said that in the past three years, there have been more than 300 local epidemics caused by overseas imports in China, and these epidemics have been well controlled. Practice has proved that the general policy of "dynamic zero clearing" is scientific, and the prevention and control effect is remarkable, which is in line with the actual situation in China. At present, we must unswervingly adhere to it.

　　[car home Information] The fiery 2022 Chengdu Auto Show officially opened on August 26th! In order to help you find out where the key new cars are at this auto show smoothly, we have made a series of "Exhibition Raiders of 2022 Chengdu Auto Show", which is a "Grand Summary Catalogue", summarizing 100 new cars and introducing 10 must-see models for you. In addition, the new cars of major brands can find the corresponding jump links in the catalogue below the article. Click on the pavilion you want to go to or the brand you are interested in to jump to the corresponding "booth" instantly. Then, let’s go to the exhibition together! (Detailed booth map attached at the end of the article)

★ Ten must-see models

1. New BMW 3 Series
Auto show rhythm: listing
Price: 299,900-399,900 yuan

　　At the 2022 Chengdu Auto Show, the new BMW 3 Series announced its price.The official guide price of all models is 299,900-399,900 yuan.As a mid-term redesigned model, the new BMW 3 Series will be fully upgraded in terms of design, intelligent interactive system and configuration.

　　Externally, the new BMW 3 Series adopts the latest family design language, and the intelligent drag reduction air intake grille designed by the star screen is matched with the brand-new "Angel Eye" LED headlights, further highlighting the sporty feeling of the new car. At the same time, M sports kit will add more high-gloss black elements, and the appearance colors of skyscraper gray and coastal blue will also give users more choices.

　　In terms of interior, the 12.3-inch +14.9-inch integrated suspended curved screen is the most remarkable change of the new BMW 3 Series center console. BMW iDrive 8.0 intelligent human-computer interaction system provides users with a simpler, easier to use and safer car experience with its driver-centered design and smarter interconnection function. A variety of driving mode options can not only adjust the dynamic response of the vehicle, but also change the display style of the central control panel to meet the more personalized needs of users.

　　In terms of other configurations, the new car comes standard with an M-sports multifunctional leather steering wheel and shift paddles, and provides up to 10 high-value highlights, such as personalized customized dark gray roof, exclusive comfort configuration in China, and advanced three-zone automatic air conditioning as standard.

　　In terms of power, the new car continues to be equipped with a B48 2.0T four-cylinder turbocharged engine, in which the power parameters of the 320/325 model are consistent with those of the current model, and the maximum power of the 330 model is 10 kW lower than that of the current model, which is 180 kW. The transmission system is matched with an 8-speed automatic manual transmission.

2. frigate 07
Auto Show Rhythm: Pre-sale
Pre-sale price: 220,000-280,000 yuan

　　At the 2022 Chengdu Auto Show, BYD officially made its debut at the frigate 07. The new car is a brand-new model of BYD Ocean Network, positioned as a medium-sized SUV, and at the same time, the new car is opened for pre-sale.The pre-sale price range is 220,000-280,000 yuan.

　　In terms of appearance, the new car is highly similar to the X DREAM concept car, and the horizontal front grille is quite similar to the destroyer 05. The upper penetrating trim is connected with the headlights, and the BYD new LOGO is embedded inside, which is matched with the vertical pattern to enhance the front face gas field.

　　The interior of the new car will continue BYD’s family-style design style, and the very familiar formula is only slightly adjusted at the air outlet of the air conditioner, showing a good sense of advanced. As can be seen in the details, the new car will be equipped with DiLink 4.0(5G) intelligent network connection system, HUD head-up display and face recognition function.

　　In terms of power, the new car, like BYD Tang, will provide DM-i and DM-p hybrid power systems, which are composed of a 1.5T engine and a motor. The maximum power of the 1.5T engine is 102kW, and the peak power of the front/rear motors is 145kW/150kW respectively.

3. Weilai ET5
Auto show rhythm: Weilai ET5 mirror empty powder starting

　　At the just-opened 2022 Chengdu Auto Show, Weilai ET5 mirror powder, a brand-new model of Weilai Automobile, was officially released. According to previous information, the price of Weilai ET5 before subsidy was 328,000-386,000 yuan, and the battery rental scheme required 258,000 yuan, and the monthly battery fee was 980/1,480 yuan. The car is positioned as a medium-sized luxury car, and it is expected that the new car will be officially delivered in September 2022. The new car will start on September 9 and start delivery on September 30.

　　In terms of body size, the length, width and height of Weilai ET5 are 4790/1960/1499mm, and the wheelbase is 2888mm. In addition, the new car offers 9 body colors, of which the exclusive color of mirror powder is the first appearance. In terms of appearance, the front face of the new car uses Weilai’s iconic X-Bar design language, and the sliding back shape of the coupe also brings a full sense of movement to the new car.

　　It is worth mentioning that Weilai ET5 can be equipped with an optional trailer hook, and its maximum total traction mass is 1.4 tons. This trailer hook does not support late addition. In addition, from the delivery time, the first batch of ET5 trailer hook versions will be delivered in December, later than the ordinary version.

　　In terms of interior, the interior of the new car is basically the same as ET7, which continues the minimalist interior style of Weilai family, just in line with the neat and dynamic appearance of Weilai ET5. Although the style is simple, the internal configuration and humanized design are in place. First, the full LCD instrument and central control panel of ET5 are the same size as ET7, which are 10.2 inches and 12.8 inches respectively. Secondly, we can see from the picture that both the buttons and the storage space have a certain sense of design.

　　　In terms of power, ET5 uses the dual-motor layout of front permanent magnet synchronous motor/rear induction asynchronous motor, with total motor power of 360kW, peak torque of 700N·m, and acceleration of 0-100km/h for 4.3 seconds. The CLTC with standard battery pack (75 kWh) has a battery life of over 550 kilometers, the CLTC with long battery pack (100kWh) has a battery life of over 700 kilometers, and the CLTC with long battery pack (150kWh) has a battery life of over 1,000 kilometers.

4. Tucki G9
Auto show rhythm: starting (interior)

　　At the 2022 Chengdu Auto Show, Tucki G9 made its official debut. It is positioned as a medium and large SUV, and will be launched in September and delivered in the fourth quarter.

　　In terms of appearance, the new car continues the family design style of Tucki. The shape of the front face X Robot Face has gradually formed a good brand recognition with the carrying of several models. The through LED daytime running light belt is matched with large-area headlight groups on both sides, and the light source alone occupies a lot of front area. In terms of body size, the length, width and height of the new car are 4891/1937/1680(1670)mm and the wheelbase is 2998mm respectively.

　　The shape of the side and rear of the car is a lot more stable. In addition, the hidden door handle, 21-inch rim and obvious wheel eyebrow design above the wheel arch all bring a good visual experience. Similarly, the design of penetrating taillights has long been commonplace in new energy vehicles, and the elements around the vehicle make it look more stable and atmospheric.

　　Interior part, as a medium and large SUV, Tucki G9 is still in place in building a sense of luxury and technology. It uses a classic warm brown color scheme, which is very advanced. In addition, the three large screens on the center console are particularly bright. Functionally, they are the dashboard screen, the central control screen and the co-pilot entertainment screen in turn. In addition, with the upper calf support and the cosmetic mirror with cold and warm light adjustment, the seat position can also be "typed into the mirror", and the makeup habit sitting posture can be memorized independently, providing a comfortable experience for the female co-pilot.

　　In terms of power, Tucki G9 is equipped with XPower 3.0 power system, and the maximum power of its front and rear motors is 238 HP and 313 HP respectively. In addition, in the future, the new car will be able to recharge its batteries for 5 minutes and last for over 200km. In terms of chassis, the new car will be equipped with intelligent dual-chamber air suspension to improve driving quality.

5. New Range Rover Sport Edition
Auto Show Rhythm: Pre-sale
Pre-sale price: 970-1.29 million yuan

　　At the 2022 Chengdu Auto Show, Land Rover’s new generation Range Rover Sport Edition was officially unveiled.And open the pre-sale,The price range is 97.00-1.29 million yuan.. The new generation Land Rover Range Rover Sport Edition is based on the latest MLA Flex architecture, which has a positive improvement in vehicle weight, sound insulation effect and drag coefficient.

　　Land Rover did not try a very radical design language on the new Range Rover Sport Edition. The long and narrow front grille and LED headlights look like some sci-fi, but it is still easy to recognize that this is a Land Rover, and the overall value is very online.

　　The design of this car is simple and powerful, without too many decorations, but the overall texture is outstanding, which is also the difference between the previous generation Range Rover and the Range Rover Sport Edition. The dimensions of the new car body are 4946×2047×1820mm, the wheelbase is 2997mm and the wading depth is 900mm.

　　The interior style maintains the simple British style of Land Rover brand, and uses new environmentally friendly materials, wood grain and aluminum alloy to match, which looks luxurious and elegant. Digitalization has been greatly improved, thanks to the new electronic architecture (EVA 2.0). The new car will be equipped with the latest InControl OS 2.0 infotainment system, and the central control will take over most of the functions of the vehicle by the 13.7-inch PIPIPIPro HD curved touch screen, and provide Amazon Alexa intelligent voice interaction system.

　　The new Range Rover Sport Edition has four models, and the configurations from low to high are SE, DYNAMIC, AUTOBIOGRAPHY and FIRST EDITION (first edition). In terms of power, the gasoline version has three versions: P360, P400 and P530. Among them, P400 and P360 are 3.0T inline six-cylinder engines with different power adjustments, with maximum power of 360 HP and 400 HP respectively. The P530 is equipped with a 4.4T V8 engine with a maximum power of 530 HP and an acceleration time of 0-100km/h of only 4.5 seconds.

　　Plug-in hybrid models are divided into P510e and P440e. The two models are equipped with plug-in hybrid systems consisting of high-power and low-power 3.0L turbocharged inline six-cylinder engines and motors, and their comprehensive power is 375kW and 324kW respectively. The battery capacity is 38.2kWh, and the pure electric cruising range of WLTP is 113km. The official estimated actual cruising range can reach 88km.

　　The transmission system of all models is an 8-speed automatic gearbox. Needless to say, Land Rover’s housekeeping four-wheel drive system also comes standard with air suspension. In addition, the P530 and P510e models will also be equipped with rear wheel steering, and the steering angle of the rear wheel can reach 7.3 degrees.

6. Crown Lu Fang 2.0T

Auto show rhythm: listing
Price: 318,800-348,800 yuan

　　At the 2022 Chengdu Auto Show held on August 26th, the Crown Lu Fang 2.0T model was officially launched, and the new car.A total of three models were launched.The price range is 318,800-348,800 yuan.. The main change of the new car is that it is equipped with a 2.0T turbocharged engine, and its appearance and interior are basically the same as the current 2.5L HEV model.

　　In terms of appearance, the new car still uses a hexagonal front grille, and the crown LOGO in the middle becomes a black background, which is different from the hybrid version. In the rear part, the new car is equipped with a roof spoiler with high-position brake lights, and the taillight group adopts a blackened design, and is also equipped with an exhaust layout with two sides.

　　In terms of interior, the new car is consistent with the hybrid version, and the center console is equipped with a floating central control panel, while retaining some commonly used function buttons. The crown LOGO on the three-position multi-function steering wheel is also blackened, and the front is equipped with a 12.3-inch LCD instrument, which is still very familiar.

　　In terms of power, the new car will be equipped with a 2.0T turbocharged four-cylinder engine with a maximum power of 248 HP. The transmission system will be matched with an 8-speed automatic manual transmission and a four-wheel drive system.

7. Mercedes-Benz EQE
Auto show rhythm: listing
Price:528-585,000 yuan

　　Before the Chengdu Auto Show, Beijing Benz EQE was officially listed, and the new car.A total of three models were launched.The price range is 528-585,000 yuan.. Based on the new generation EVA platform of Mercedes-Benz, the new car will be equipped with the latest power battery management system (BMS), and its exterior and interior are designed in a family style, which is quite small EQS.

　　In terms of appearance, the new car adopts the design concept of Mercedes-Benz EQ family. The fully enclosed front grille is integrated with the headlights on both sides, and the headlights are shaped in a special shape, which has good recognition. In addition, the front enclosure of the new car adopts a sharper design, and the three-stage cooling opening shape gives the new car a very good sense of movement.

　　On the side of the car body, the new car continues the elegant body design of Mercedes-Benz, and the double waistline design further deepens the visual effect of the wide body, and the whole roof line is very smooth. In terms of body size, the length, width and height of the new car are 4969/1906/1509mm and the wheelbase is 3120mm respectively.

　　In the rear part, the new car is equipped with a small duck-tail rear spoiler, and a through LED light group is adopted. The taillights on both sides are arranged in a longitudinal array, which is highly recognizable after lighting. The shape surrounded by the new car also has a good sense of design, which shows a good sense of integrity when matched with the rounded body.

　　In the interior part, the new car will be equipped with a 12.3-inch full LCD instrument panel and a 12.8-inch vertical suspended central control panel. The multi-function steering wheel adopts a three-spoke design, which is just right with the walnut trim panel, leather seats and door panels, and shows a good sense of luxury in a digital atmosphere.

　　In terms of power, Mercedes-Benz EQE three electric systems are all produced in Beijing Mercedes-Benz, and the pre-market models are all single-motor rear-drive versions. The maximum power of the permanent magnet synchronous motor can reach 215 kW and the maximum torque is 530 Nm. The NCM811 battery pack with a capacity of 96.1 kWh is adopted, which brings a maximum battery life of 752 kilometers under CLTC conditions. Subsequently, Beijing Benz will also put into production EQE 500 4MATIC models with dual-motor layout.

8. New Urus
Auto show rhythm: listing
Price: 3,297,290 yuan

　　During the 2022 Chengdu Auto Show, the new Urus Performante was officially introduced to China. According to the official, the price of the car in China is 3,297,290 yuan (including VAT), and the first batch of delivery in China will be at the end of 2022.　　

　　Looking at the appearance, the deep-cut lines of Urus Performante engine hatch lines extend down to the new front enclosure. The entire hatch cover, including the air outlet, is made of lightweight forged carbon fiber with the same color as the body, and visible carbon fiber is also optional. The carbon fiber front enclosure and the front splitter adopt clear new lines, and the new black air intake enhances the engine cooling effect, which also explains the super sports car inheritance of SUV to the greatest extent.

　　The brand-new air curtain guides the airflow above the front wheel to conform to the aerodynamic design principle of reducing drag, and the new hatch cover air outlet is helpful to improve the overall aerodynamic efficiency and engine cooling. The wider carbon fiber wheel arch can be combined with the new 23-inch or forged 22-inch lightweight rim, and matched with titanium alloy bolts and specially made Pirelli tires.

　　Thanks to the high performance-oriented design, the tail of this model is also highly recognizable. The rear spoiler with carbon fiber riser is inspired by Aventador SVJ, which is beneficial to increase downforce. The lower rear enclosure and rear diffuser are also made of carbon fiber. As a standard configuration, the lightweight titanium Scorpio sports exhaust will stimulate Lamborghini’s unique surging sound according to the selected driving mode.

　　In the interior part, the standard configuration of the cockpit is Nero Cosmus Alcantara material, with the optional new hexagonal seat stitching design, unique elements of Performante and more options including leather interior. Exclusive color and interior options include the extended application of unique elements of Performante in doors, roof trim panels, seat backs and rear panels, as well as Ad Personam advanced customization options including matte carbon fiber interior details, red door handles and customized welcome pedals with Ad Personam logo.

　　The black Alcantara or leather steering wheel is decorated with matte black elements and black anodized aluminum. With the optional "Dark Kit", matte black can be extended to other interior details, including the "TAMBURO" control lever in Urus center, including control devices such as start-stop button and driving mode selector. Urus Performante adopts a brand-new HMI icon with exclusive design, which is applied to both the central control panel and the large arc-shaped interface across the whole main display screen.

　　Urus Performante can output 640 horsepower, and the body weight is reduced by 47 kilograms. It takes only 3.3 seconds for this model to go 0-100 km/h, and the braking distance from 100 km/h to rest is 32.9 meters. Urus Performante can reach a peak torque of 850 Nm in the range of 2300-4500 rpm, and its benchmark linear performance also includes a top speed of 306 km/h. It is worth mentioning that in the China market, for certification reasons, the maximum output power of the new Urus Performante engine is set at 640 HP.

9, the new Civic E: HEV sedan version
Auto show rhythm: listing
Price: 159,900-187,900 yuan

　　At the 2022 Chengdu Auto Show, the new Civic e: HEV made its debut and was officially listed.The new car has launched three models.The price range is 159,900-187,900 yuan.The new car is equipped with the fourth generation 2.0L i-MMD hybrid electric system, and the fuel consumption will be only 4.39L/100km.

　　The exterior design of the new Civic E: HEV is highly consistent with the ordinary fuel version. However, it can be seen that the inner mesh of the front air intake grille of the hybrid version adopts a double-banner style, and the brand LOGO embedded inside is decorated with blue elements. The headlight group is still connected with the front grille to form an integrated shape, which broadens the lateral visual experience of the front of the car.

　　Its exterior rearview mirror, door handle and window frame have all been blackened, which looks younger and more dynamic. In addition, it will be equipped with 18-inch double five-spoke wheels. As for the body size, its length, width and height are 4674/1802/1415mm(1420mm) and its wheelbase is 2735mm.

　　The rear of the car is the biggest difference between the appearance and the fuel version. The hidden exhaust layout is adopted below, and the E: HEV logo is added. In addition, it still retains the design of black spoiler and blackened taillights, and the whole still has a certain sense of movement.

　　The overall layout of its interior is basically the same as that of the fuel version. It is equipped with a floating central control panel, an all-LCD instrument panel with a three-spoke multi-function steering wheel, and the central control is equipped with a penetrating air conditioning outlet design, which shows a good sporty atmosphere as a whole.

　　In terms of power, the new car is equipped with the fourth generation i-MMD dual-motor hybrid system, a 2.0L naturally aspirated four-cylinder engine code-named LFB15 and an electric motor, in which the maximum power of the engine is 143 horsepower, the comprehensive fuel consumption of WLTC is 4.39L/100km, and the transmission system will match the E-CVT transmission.

10. finidi QX55.
Auto show rhythm: listing
Price: 389,800-475,300 yuan

　　At the 2022 Chengdu Auto Show, British finidi’s first coupe SUV, British finidi QX55, was officially launched.The new car has launched four models.The guiding price range is 389,800-475,300 yuan..The down payment for new cars is 40%, and the interest rate is 0 for 24 issues. Owners in Britain and finidi enjoy a replacement subsidy of 12,000 yuan, while owners of other brands enjoy a replacement subsidy of up to 10,000 yuan. The top 55 owners enjoy free basic maintenance for life, and the engine+transmission is guaranteed for life.

　　In terms of appearance, as a coupe SUV, finidi QX55 and QX50 are built on the same platform. In contrast, the former is more flamboyant in appearance, and the brand-new front grille middle net is matched with the C-shaped shape surrounding the front two sides, which looks more youthful and dynamic. As a coupe SUV, the car-side slip-back style is essential. On the QX55 in Britain and finidi, the overall lines look smooth and elegant, and converge with the straight waistline on the small duck wing at the rear of the car. The overall appearance is still in place in terms of sports sense.

　　The interior is basically the same as QX50, and the passionate red and black contrast colors are used in color matching, which is in place visually. In other respects, it is familiar to us, such as the two screens on the center console, but the UI and functionality of the interior are somewhat out of date, and this part is obviously not sincere with those changes in appearance.

　　In terms of power, the new car will be equipped with VC-TURBO 2.0T engine and variable compression ratio technology, with a maximum power of 200 kW and a peak torque of 380 Nm. In terms of transmission, it is matched with CVT continuously variable gearbox. In addition, the new car will also be equipped with L2 intelligent driver assistance system.

● Conclusion

　　The above ten cars can be regarded as the must-see models in every exhibition hall. Here, we can help you solve your problem first. If you want to know more about the brand’s new cars, you can click the directory at the beginning of the article to jump to the corresponding "Hall X" article, and then explore your favorite new car! Then please collect this article. During the Chengdu Auto Show, you will definitely need this catalog to inquire about all new car information. We will also update "OTA" in each separate "Hall X" article, so stay tuned! (Text/car home graduated)

Attachment: brand booth map of all exhibition halls

　　Editor’s note:When winter comes, the temperature drops and the cold wind rages, and people always feel that they are wearing less clothes when they go out. "Cold" is the main theme now. Today, People’s Daily Health will talk to you about how to eat in winter in order to keep healthy and drive away the cold and warm the winter.

　　Walnut longan beef tendon soup warms and warms the body.

　　Ingredients (2-3 persons): 30g of walnut meat, 15g of longan meat, 10g of medlar, 250g of beef tendon meat, 5 red dates and 5 slices of ginger.

　　Practice: wash the materials, remove the core from the red dates, and cut the beef tendon into pieces and blanch it; Put all the ingredients in a stew pot, add appropriate amount of water and stew for two hours, and season before eating.

　　Efficacy: invigorating qi and nourishing blood, nourishing heart and tranquilizing mind, tonifying kidney and supporting yang.

　　Xin Li, a Chinese pharmacist in the Pharmacy Department of the First People’s Hospital of Guangzhou, said that longan meat, namely longan, is sweet in taste and warm in nature, which is good for invigorating the heart and spleen, nourishing blood and calming the nerves. Lycium barbarum has the functions of nourishing yin and yang, nourishing liver and kidney, and benefiting essence. Jujube is sweet and warm, and it is good at invigorating the middle energizer, nourishing blood and calming the nerves. Walnut, sweet in taste and warm in nature, has the function of tonifying kidney and solidifying essence, and is an important medicine for warming and nourishing life. With pungent ginger, strengthen the effect of warming the middle and helping yang. Paired with beef tenderloin, it can tonify qi and blood, strengthen spleen and stomach, and tonify deficiency.

　　The medicinal materials and ingredients in this soup are boiled into soup, which together play the roles of nourishing qi and blood, nourishing heart and spleen, nourishing liver and kidney, and supporting yang. It is most suitable for warming and warming the body when the temperature drops suddenly in early winter, and can also be used as an auxiliary food therapy for people with fatigue and essence deficiency, deficiency of qi and blood, blood deficiency and chlorosis, anxiety, insomnia and forgetfulness, and weakness of bones and muscles.

　　Sour buckwheat head perilla yellow bone fish soup to dispel cold and warm the body

　　Main effects: dispelling cold, warming body, stimulating appetite and relaxing bowels.

　　Recommended population: the general population

　　Ingredients: 500g of yellow croaker, 8-10 hot and sour buckwheat heads in Xiangxi, 2 tomatoes, several cloves of garlic, several slices of ginger and a little perilla leaves (3-4 people).

　　Cooking method: Slaughter the yellow croaker and add a little yellow wine for later use; Cut buckwheat head, tomato and garlic into small pieces, and put them in a pot with ginger slices to saute; Add 1500 ml of clear water, boil it with high fire, add yellow croaker, and turn to low fire for 30 minutes; Add a little perilla leaves and season with salt.

　　In winter, many people like to eat hot and sour food to warm up, and hot pickled fish is a good choice. Buckwheat is produced in the south. Mature buckwheat is crystal white, similar in shape to garlic, and slightly spicy in sweetness. It is known as "Ganoderma lucidum in vegetables". Buckwheat head contains sugar, protein, calcium, iron, phosphorus, carotene and other substances. Modern medicine has also found that Buckwheat head has antibacterial, hypolipidemic, toxin removal, tumor growth inhibition and other functions. Buckwheat head is a kind of warm food. Eating it in winter has a certain effect of dispelling cold and warming the body. At the same time, Buckwheat head can also dredge lung meridian and large intestine meridian, prevent exogenous diseases, promote digestion and dredge constipation. The making methods of buckwheat head vary from place to place. Today, Xiangxi buckwheat head recommended is sour, hot, tender and crisp, with fresh tomatoes instead of sauerkraut in pickled fish, which adds a unique flavor to this sour soup. People who like perilla flavor can add perilla leaves when cooking.

　　Eat more "red food" to dispel cold and nourish blood.

　　There are two main types of so-called red food, one is meat food and meat products containing heme, such as beef and mutton; One is brightly colored vegetables and fruits, such as carrots, sweet potatoes, red dates, hawthorn and so on. In the bleak winter of everything, such food can first make people shine, bring pleasant visual stimulation, and make people’s appetite open and increase greatly.

　　Chinese medicine believes that red meat is warm but not dry, and has the effects of warming the middle warmer, dispelling cold, warming qi and blood, stimulating appetite and strengthening the spleen. Eating it in winter can not only resist cold, but also nourish the body. In addition, most of the red meat is rich in natural iron, which helps to nourish blood and enrich blood, making the blood full and rosy. It is a good way to nourish blood, kidney and beauty by decocting mutton with proper amount of angelica and ginger once or twice a week.

　　Red fruits and vegetables are also "health experts" because most of them are rich in natural pigments such as lycopene, polyphenol pigments and anthocyanins, which have antioxidant effects and are also rich in calcium and iron, which can protect cardiovascular and cerebrovascular diseases to some extent. In addition, carrots contain a lot of carotene, which can strengthen the spleen and promote digestion, nourish the liver and improve eyesight, reduce qi and relieve cough; Sweet potato enters the spleen and kidney meridians, which can "replenish the spleen and stomach", "benefit qi" and "resist cold", and is regarded as a "good medicine" by Chinese medicine. Jujube can replenish qi, nourish blood and soothe the nerves.

　　Eight kinds of vegetables and fruits should be eaten the most.

　　Grapefruit. Pomelo is rich in nutrients, including sugars, organic acids, vitamins A, B1, B2, C, P, calcium, phosphorus, magnesium, sodium and other nutrients. Pomelo also contains physiologically active substances, such as glucocorticoids and insulin-like substances. Pomelo meat is very rich in vitamin C, so pomelo meat can reduce blood fat, blood viscosity, reduce thrombosis, and have the effects of preventing and treating cerebrovascular diseases.

　　Oranges Oranges are rich in protein, calcium, phosphorus, vitamin C, vitamin B1, vitamin B2, etc., and have the functions of reducing cholesterol absorption, reducing blood lipid and resisting atherosclerosis.

　　Oranges The content of vitamin C and carotene in oranges is high, which can soften and protect blood vessels and reduce cholesterol and blood lipids. Pectin in oranges can help the body excrete waste, lipids and cholesterol as soon as possible, and reduce the absorption of exogenous cholesterol, while detoxification can also reduce blood lipids. Oranges are rich in vitamin C and vitamin P, which can increase the body’s resistance, increase the elasticity of capillaries and lower blood cholesterol. People with hyperlipidemia, hypertension and arteriosclerosis often eat oranges.

　　Lemon. Lemon is rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels and prevent and treat hypertension and myocardial infarction. In recent years, foreign studies have also found that green lemon contains an ingredient similar to insulin, which can reduce abnormal blood sugar levels.

　　Mustard: Mustard is rich in lutein and vitamin K, and also rich in vitamin A, vitamin B, vitamin C and vitamin D, carotene and dietary fiber.

　　Sweet potato with skin: A sweet potato with skin about 13 cm long contains 10% of the recommended daily intake proposed by the American Academy of Sciences.

　　Broccoli: low in calories and high in fiber, and vitamin C is higher than that of Chinese cabbage, tomato and celery.

　　Carrot: every 100g contains 1.35 ~ 17.25mg of carotene, and also contains vitamin B, vitamin C, fat and sugar, iron, pectin and inorganic salts.

　　These ways of eating make you warm and blessed.

　　1. Simmer and absorb well. As the temperature drops, eating some slow-cooked dishes, such as stewed lotus root with ribs and stewed beef brisket with radish, can not only warm up the whole body, but also increase the absorption of plant nutrients by the human body.

　　2. add beans to the rice to warm the whole body. Eating more beans has a certain warming effect. Because it is rich in minerals, antioxidants and other nutrients, it can enhance the body’s immunity and cold resistance. Might as well add red beans and mung beans when steaming rice and cooking porridge.

　　3. Root vegetables prevent colds. Autumn and winter alternate, and it is easy to catch a cold due to low immunity. You might as well eat some root vegetables such as carrots, sweet potatoes and pumpkins, which are rich in β Carotene can be converted into vitamin A in human body, which can effectively improve skin quality, vision and immunity.

　　4. Be in a good mood with high-quality fat. Olive oil, sesame oil and coconut oil are high-quality fats, which can not only make vitamins A, E and K in green leafy vegetables, sweet potatoes, pumpkins, cauliflower and cabbage more easily absorbed by the human body, but also contain tryptophan, which can help people prevent seasonal emotional disorders.

　　5. Citrus fruits enhance immunity. Citrus fruits such as grapefruit, oranges and limes are rich in vitamin C, which is very helpful for enhancing immune system function. In addition, grapefruit is rich in lycopene, which helps to prevent cell damage.

　　6. Spices promote circulation. Adding spices to dishes, such as cumin, fennel, cinnamon, cardamom and ginger, can not only warm the body, but also promote digestion. Pumpkin, meat, cardamom and cinnamon have the best taste; Cumin can add fragrance to cauliflower and help burn fat; Brewing lemon and fresh ginger with hot water can promote blood circulation and enhance immunity.

　　CCTV News:Zhanjiang Customs and Zhanjiang Tobacco Monopoly Bureau took a harmless approach on the 22nd, publicly and intensively destroying about 430,000 smuggled and confiscated cigarettes including Marlboro, Aixi, Nanyang Double Happiness and other brands, with a value of over 600 million yuan.

　　More than 40 kinds of smuggled and confiscated cigarettes, including Marlboro, Aixi, Nanyang Double Happiness and other domestic and foreign brands, were collectively destroyed, all of which were seized and confiscated by Zhanjiang Customs in recent years in the crackdown on smuggling. Smugglers generally smuggle cigarettes into the country by bypassing the customs, using modified cars to transport them, and smuggling is organized and specialized.

　　Case handlers of Zhanjiang Customs Anti-smuggling BureauIn order to pack more cigarettes, he will remove the seat and the armrest in the back row and even install some load-bearing spring steel beams in the lower part of the car.

　　In recent years, Zhanjiang Customs has cracked a series of extraordinarily large cigarette smuggling gang cases, among which 220,000 boxes of cigarettes were involved in the "1.23" extraordinarily large cigarette smuggling case, with a case value of 1.08 billion yuan, and 16 people were transferred for prosecution; The "7.16" extra-large cigarette smuggling case involved 503,700 boxes of smuggled cigarettes, with a case value of 3.316 billion yuan. 96 suspects were arrested and 70 people were transferred for prosecution. This case was the largest cigarette smuggling case seized by the national customs in recent years and was also listed as one of the top ten classic anti-smuggling cases of the national customs in that year.

　　Chen Zhifeng, Deputy Commissioner of Zhanjiang Customs: "We insist on cracking down on gangs and destroying the network. Since 2017, we have carried out a total of 42 special actions to crack down on cigarette smuggling and seized 117 cases, which has played a role in cracking down on one side and shocking one side. Today, we held a major special event to destroy smuggled cigarettes, highlighting the achievements and strong determination of the customs and law enforcement units to resolutely crack down on smuggled cigarettes. "

　　It is understood that today’s destruction of smuggled and confiscated cigarettes was carried out in a bio-power plant in Zhanjiang. After burning more than 430 thousand cigarettes to generate electricity, it can generate about 142 thousand kwh of electricity, which can be used by 71 urban families for one year.

　　Specialized cigarette smuggling gangs have a clear division of labor.

　　A large part of the confiscated smuggled cigarettes destroyed in Zhanjiang came from the "7.16" smuggling cigarette case that was uncovered a few days ago. Zhanjiang Customs not only destroyed a large cigarette smuggling criminal network, but also destroyed 18 customs clearance, transportation and other related gangs and arrested 96 suspects, involving a total value of 3.316 billion yuan.

　　In the whole process of smuggling cigarettes, criminal gangs in all links are well organized, with clear division of labor and obvious professional characteristics. They are profitable in the whole smuggling chain, and the gangs have gradually formed a long-term cooperation and risk-sharing interest alliance.

　　"airplane boy": wantonly smuggling and breaking through the customs

　　In the investigation, the anti-smuggling personnel of Zhanjiang Customs found that smuggled cigarettes were generally smuggled in from Dongxing and other border areas on the border between Guangxi and Vietnam. These smuggled cigarettes are transported to Guangdong by transport vehicles, which are commonly known as "airplane boys". Many modified vans, off-road vehicles and other vehicles are parked in Zhanjiang Customs’ warehouse dedicated to storing smuggled goods. Anti-smuggling personnel told reporters that these vehicles are commonly known as "airplane children" because they are all equipped with fake license plates when pulling goods.

　　In order to ship more goods, the suspect also carefully modified the car.

　　Cao Jianing, Deputy Section Chief, Investigation Division I, Zhanjiang Customs Anti-smuggling Bureau: "Remove it all like this, so that it can fill more smuggled goods. For example, in some corners, it can be disassembled into strips and stuffed inside. Then, in the middle of the front row and the back row, it will hang a crossbar, draw a curtain on it and cover it with a black cloth, so that the window has an explosion-proof film and the front is blocked with black cloth."

　　Recently, the anti-smuggling department of Zhanjiang Customs cooperated with local functional departments to carry out an anti-smuggling operation in land transit. During the anti-smuggling operation, anti-smuggling personnel found some new trends in transporting smuggled cigarettes. Smugglers make an appointment to contact drivers through the APP network car rental platform, and use the vehicles of logistics companies to transport smuggled cigarettes. Make an appointment for the driver to pull the goods through the APP platform.