From the construction and debugging of 35 venues, to the organization and arrangement of 27 major sports events, to the formation of a volunteer team of more than 230,000 people, as well as the comprehensive guarantee of accommodation and accommodation for about 10,000 athletes, audience watching and traveling … After more than four years of careful planning, the Seventh military world games has been fully prepared.

"Create military glory and build world peace." The international sports event scheduled to open on October 18th has already sounded the "assembly number" of "competing for Wuhan and fighting for Jiangcheng" …

35 venues are ready, and the "Village" will be opened soon.

Youyou Chuyun, lush grass and sparkling waves … Junyun Village is located in the southeast bank of Huangjiahu Lake in Jiangxia District, Wuhan, with a total area of 848.7 mu.

Compared with previous military games, the biggest feature of this military games is that all competitions are held in one city for the first time. According to the standards of large-scale events, Wuhan has built a new athletes’ village for the military games. At present, the Military Sports Village has been completed, and about 10,000 athletes and delegation officials from more than 100 countries will be welcomed on October 11th.

According to reports, Junyun Village is divided into residential area, public area, logistics area and operation area according to its functions. Among them, there are 1958 apartments for athletes in residential areas, providing three-star room service, with a per capita living area of 25 square meters.

In the apartment, central air conditioning, water heater, washing machine, toiletries and so on are all available to realize the check-in with a bag. There are two restaurants in the logistics area, which can accommodate 7000 people at the same time. The athletes’ restaurant will provide more than 100 dishes for each meal, including Chinese food, western food and halal food.

Walking in Junyun Village, you can see the classical charm of China’s "home of mountains and rivers" everywhere. The landscape structure of "Three Axes and Five Gardens" is like the traditional "folding fan" in China. Plum, orchid, bamboo, chrysanthemum and lotus are dotted between small bridges and flowing water and white walls, which shows the characteristics of traditional houses in China.

It is both a Chinese "home of mountains and rivers" and a modern "smart community". Junyun Village is equipped with 5G network and WIFI. The main entrances and exits of the community are equipped with intelligent equipment that can quickly identify the identity, and at the same time, there are the most advanced indoor intelligent inspection robots in China, which can realize intelligent judgment and active early warning of hidden dangers of electricity consumption and ensure the safety of residential electricity consumption.

According to reports, after the competition, Junyun Village will be transformed into a residential area, and some public areas will become kindergartens, primary and secondary schools.

The 7th Military Games will use 35 venues. In May this year, all the venues of the Military Games were completed. At present, the pre-competition testing and debugging work has basically ended.

The competition schedule will be released soon, and football volleyball will take the lead in whistle.

Wuhan Military Games will hold 27 major events and 329 minor events. According to the report of the Executive Committee of the Military Games, the preparations for the competition are progressing steadily, and all the competition schedules have been scheduled in the latest version, which has entered the final confirmation stage.

As one of the important rules of sports events, the schedule of sports events in the military games will be accurate to which game will be played every day and every time. On October 16th, the volleyball and football matches will take the lead before the opening ceremony.

The 38 test matches of various sports in the Military Games started in April 2019 and were basically completed in late September. According to reports, these test competitions have played a role in testing venues, training teams, and checking for leaks.

At present, the third registration of the Military Games is closed, and the final data of countries, athletes, referees, delegation members and technical officials participating in the Wuhan Military Games are being finally counted. According to preliminary statistics, the total number of athletes participating in the competition is about 10 thousand.

The presentation of awards is progressing in an orderly manner, and all kinds of medals and trophies have been determined and will be distributed to various venues. The flag-raiser has completed intensive training, and the ceremony personnel and etiquette supervisor have conducted intensive training in Wuhan Institute of Physical Education. The required competition equipment has also been fully configured.

All 43 anti-doping workstations have been set up, including 42 anti-doping checkpoints and 1 extended education station in Junyun Village. Each checkpoint is equipped with local deputy stationmaster and staff.

On October 8th, tickets for men’s basketball, badminton, tennis, men’s beach volleyball, women’s beach volleyball and football matches of Wuhan Military Games went on sale. At this point, all the tickets for the military games open to the public have been online. At present, tickets for popular events have been basically sold out, and some events still have tickets left.

More than 230,000 volunteers assembled and comprehensive support was put in place.

Han Qiaosheng, Ju Binbin and other volunteer ambassadors of the Military Games led the volunteers to take the oath at the swearing-in meeting held recently.

At present, the Military Games has recruited a total of 236,000 volunteers, including 210,000 urban volunteers from all walks of life, including advanced models from all over the country, provinces and cities, college students and foreign students.

Games-time volunteers have received general training, professional training, pre-job training and other rounds of training, and will be active in 13 categories of posts such as concierge reception, language service, traffic guidance and audience service.

The person in charge of the Transportation Operation Center of the Military Games said that the transportation and public transportation services of the Military Games have a heavy task, and the guarantee locations involve competition venues, more than 90 reception hotels, a civil airport and three railway stations.

At present, the Executive Committee has organized more than 2,000 drivers and 1,000 managers to complete the training, and all competition venues have opened public transport routes.

Comprehensive guarantees such as power supply, security and medical care are basically ready. During the "Eleventh" holiday, thousands of power-saving personnel of Wuhan Power Supply Company of State Grid joined forces to complete multiple rounds of stress tests on all venues. The neighboring State Grid Jingzhou Power Supply Company and other units also participated in the guarantee of the military games, making every effort to ensure reliable power supply.

Previously, the Wuhan Public Security Bureau concentrated on the police training activities of "Great Training in Military Games" and was carrying out the three-dimensional guarantee of "land, water and air". At the same time, Wuhan police also built a foreign-related police service team, which consists of 100 policemen who are proficient in foreign languages and have excellent business. During the military games, they will wear a "blue armband" with bilingual logo.

In addition, a three-dimensional first aid system consisting of 120 ambulances, 2 helicopters and 6 medical boats is ready; The meteorological department has newly built 30 venue automatic weather stations, which will provide meteorological services through the "short-term approaching early warning system".

The loud assembly number has sounded, and the drums of competition are about to ring. Wuhan is showing the new image of China city to the world with a new attitude of "every day is different" …

Xinhua News Agency, Geneva, October 31 (Reporter Shan Lei) On October 31, FIFA announced that Saudi Arabian Football Association was the only football association to submit an application for hosting the 2034 Football World Cup before the deadline.

FIFA confirmed that it has received an application from Saudi Arabia to host the 2034 World Cup, and Saudi Arabia is the only country that has expressed its interest in hosting the 2034 World Cup.

Previously, FIFA had announced that the only application for hosting the 2030 World Cup was jointly submitted by the Football Associations of Morocco, Portugal and Spain. At present, these three countries have confirmed their willingness to bid. As the centenary celebration of the World Cup will be held in 2030, FIFA plans to hold a World Cup in Uruguay, Argentina and Paraguay, and these three countries have also confirmed their willingness to host the World Cup.

Like Morocco, Portugal and Spain, Saudi Arabia still needs to pass the FIFA audit. If these bidding countries can meet the requirements of FIFA and go through the whole bidding process, then FIFA will determine its right to host at the FIFA General Assembly at the end of 2024. (End)

Skipping rope VS running, what are their advantages and disadvantages? Which sport should you choose to lose weight?

Skipping rope and running are very common aerobic exercises, which can help us lose weight, improve cardiopulmonary function and enhance physical fitness.

However, they are also different in many ways.Next, let’s discuss the advantages and disadvantages of skipping rope and running, and how to make a decision when choosing a weight loss exercise.

First, let’s look at the advantages of skipping rope:

1. Skipping rope is a very convenient and flexible sport. You don’t need too much space. You only need a rope to start exercising anytime and anywhere.

2, skipping rope can exercise the whole body muscle groups, including arms, abdomen, legs and other parts, which helps to improve the coordination and sensitivity of the body.

3. Sticking to skipping rope can also promote blood circulation, improve the body’s oxygen intake, effectively improve cardiopulmonary function and enhance the ability of the heart and lungs.

4, skipping exercise is more flexible, there are a variety of ways to play, which is more interesting, and can also help you lose weight and help you burn calories quickly.

However, skipping rope also has its disadvantages:

1. It may be difficult for some people, because it requires certain skills and balance.

2. Jumping rope requires higher vital capacity, and many novices can’t hold on for 2 minutes without panting.

3. When skipping rope, the knee needs to bear the pressure value of twice its own weight.

Next, let’s take a look at the advantages of running:

1. Running is a very low threshold aerobic exercise suitable for men, women and children. It can effectively improve the cardiopulmonary function, enhance physical fitness and lose weight.

2. Running can promote metabolism, accelerate fat burning and burn calories. Jogging for 1 hour every day can help you improve obesity.

3, running can also increase bone density, promote calcium coefficient, but also enhance the strength and endurance of leg muscles, so that your lower limbs are more flexible and powerful.

However, the disadvantages of running are also obvious:

1. Outdoor running is easily affected by the venue and weather. When the weather is too cold, the desire to run will decrease, and rainy days will also affect the enthusiasm of running.

2. Running has a great impact on joints, and the knee needs to bear 2.5-3.5 times the weight, so it may be uncomfortable for some people.

Should you choose skipping rope or running?We should make a decision according to our physical condition, interests and goals.

If you want to burn calories quickly and improve your body’s agility and coordination, skipping rope may be a better choice. If you have poor physical endurance, no sports experience and want to lose weight, then running may be more suitable for you.

No matter which sport you choose, you should pay attention to gradually increasing the intensity and time of exercise to avoid injury. At the same time, we should also pay attention to reasonable diet and rest to get the best exercise effect.

　　BEIJING, Beijing, January 10 (Reporter Lu Shaowei) The reporter learned from the press conference of the two sessions in Xicheng District of Beijing on the 9 th that Beijing will continue to exert its efforts in financial technology industry, financial technology experience and financial technology ecology with the goal of building a globally competitive financial technology center, and strive to optimize the layout of financial technology industry, create a good ecology of financial technology industry, improve the "Beijing brand" of financial technology, and build a highland of financial technology talents.

　　Jin Xin, director of the Zhongguancun Xicheng Park Management Committee, introduced that the Xicheng District Committee and Government insisted on "playing the first move and taking the initiative", thoroughly studied the unique resource advantages in finance, science and technology, location and space, and took the lead in proposing a new idea of building a financial science and technology innovation demonstration zone in the "moving approval" area by benchmarking new york "Silicon Lane" and London "Silicon Island". After five years of unremitting efforts, Jinkexin.

　　Jin Xin said that after five years of rapid development, the construction of national-level financial science and technology demonstration zone has handed over an answer to the topic of "high-quality development of the capital" and created "three firsts" in the domestic financial science and technology field: the first to propose and build a financial science and technology industry as the main industry demonstration zone, the only national-level financial science and technology demonstration zone identified by the State Council so far, and the first to explore the pilot mechanism of financial science and technology innovation. Jinke New District has made positive contributions to Beijing’s financial technology development ranking first in the global financial technology center city for five consecutive years.

　　Jin Xin reviewed the achievements of Jinke New District in the past five years. In the past five years, a series of documents such as the construction plan of Jinke New District have been compiled and published. In order to better meet the needs of the development of financial technology, in 2023, the "Jinke Ten Articles" achieved an iterative upgrade from 1.0 to 2.0, and the amount of support for enterprises was greatly improved.

　　In the past five years, high quality has promoted the improvement of the environment of buildings and blocks, and the industrial space has been continuously expanded. About 200,000 square meters of space in key buildings such as Beikuang Financial Technology Building has been put into use. FinTech Plaza has become the punching place of "Technological Innovation+Urban Renewal" in online celebrity. The project of New Power Financial Science and Technology Center was rated as a typical case of revitalizing existing assets and expanding effective investment in China, and was selected as "a typical case of comprehensive and deepening local reform in China in 2023". Beijing Financial Science and Technology Center, the project of Century Tianle Building, undertaken by Huayuan Group, is about to be completed and put into use, with a scale of about 84,000 square meters. At that time, the core area of Jinke New District will be unveiled as a whole. The renewal of blocks has also been promoted simultaneously, and the "chain street" model has been innovatively put forward to create a transportation chain, an environmental chain, a spatial chain and a facility chain.

　　In the past five years, the first-Mover advantage of high-level service financial technology supervision has become more prominent. Focusing on improving the level of digital supervision and supporting the construction of national financial infrastructure, Beijing National Financial Technology Certification Center and Beijing National Financial Technology Risk Monitoring Center have successively landed in Xicheng. Cooperate with the People’s Bank of China to take the lead in exploring financial technology innovation supervision tools in China, and build Jinke New District into the core bearing area of China’s "supervision sandbox".

　　In the past five years, financial technology enterprises and professional service institutions have been introduced with high standards, and the industrial ecology has continued to improve. At present, there are more than 200 financial technology enterprises and professional service organizations in the region, with a registered capital of over 100 billion yuan, and many financial technology formats such as banks, insurance and securities, as well as professional service organizations such as industrial alliances and research institutes. Putian Desheng, Jin Fenghe and Kang Hua Weiye were awarded the top five "Beijing Excellent Intellectual Property Workstations" by incubation institutions.

　　In the past five years, a series of brand activities of "One Meeting, Two Competitions and Three Forums" have been held in a high standard, and the international influence has been comprehensively improved. Global Financial Technology Conference and Chengfang Financial Technology Forum have become high-level, authoritative, professional and international exchange platforms in the field of financial technology. Carefully organize the global financial technology application scenario competition and other activities, create the "global financial technology center network", and actively expand the "circle of friends" of financial technology cooperation.

　　Jin Xin said that in the future, Jinke New District will be developed into a financial technology industrial park with obvious advantages in financial technology industry, distinctive scene experience characteristics, excellent ecological integrity environment and extensive and active international exchanges, and actively build an innovative ecosystem with complete functions, efficient systems and sharing. (End)