Four Small Ways for Migrant Workers to Wash away "Class Taste" | |WEEKLY

Original simple psychology

Hi, welcome to the column I read literature for the people ~

I have a friend who has been unemployed at home for half a year and recently found a new job. After returning to the workplace for a week, he sent a circle of friends (the boss and colleagues have been blocked): the class has not been on for a few days, and the "class flavor" is already very strong.

It is said that as long as you have been to work, it will smell like work, and it is difficult to get rid of it. What exactly is "banwei"? In fact, it refers to the unique fatigue of migrant workers.

This issue of "Simple Psychological WEEKLY" focuses on: What behaviors will alleviate/aggravate the "class taste" of migrant workers? You can see:

Those who choose actively are called "real rest"

Learn to fish regularly and correctly.

If you want to double the holiday effect, don’t pile up your work after rework.

Doing this after work can effectively relieve fatigue.

01

Those who choose actively are called "real rest"

I don’t know if you have a similar experience: I want to eat a takeaway alone at noon, but I am dragged out to eat by my colleagues; I wanted to go home after work at night, but my boss called me to sing K songs …

Although it is true that I am not working, my sense of fatigue is increasing.

A study published in the Academy of Management Journal by the University of Toronto shows that whether you have a good rest depends on how much autonomy you have in the activities you do during your rest.

The researchers conducted a two-week daily survey of 103 employees engaged in the administrative industry.

These daily surveys assess the extent to which employees participate in three kinds of lunch break activities (relaxation, work and socialization) and their views on the autonomy of lunch break activities. At the end of each day, employees also need to give feedback on their fatigue level that day.

The results show that:

When the autonomy of lunch break is low, it is especially tiring to carry out more complicated work and social activities, but when the autonomy is high, it is not so tiring.

If the autonomy of lunch break is low, even slight relaxation activities will aggravate people’s fatigue at the end of working days, but having higher autonomy of lunch break does not increase the benefits of deep relaxation activities during lunch break.

At least during lunch break, social activities may hinder people from recovering from fatigue-unless people feel highly autonomous in choosing social activities during lunch break.

So, the next time you face these social activities that you are not interested in at all, I hope you can firmly say, "Sorry, I need to rest now.".

Why is secretary Jin like that

02

It is necessary to fish on time, but how to do it is very important.

"Go to the toilet six times a day for ten minutes each time, and the daily working hours will be reduced by one hour", which is one of the secrets of fishing summarized by contemporary migrant workers.

Although many companies strictly guard against employees’ fishing behavior, clever workers can always think of ways.

In fact, moderate fishing itself is a reasonable and necessary behavior. A study published in Journal of Organizational Behavior by the University of Illinois in the United States shows that a short respite at work can effectively alleviate the sense of job fatigue.

In this study, researchers call the short-term breathing activity at work "Micro-break" and divide it into four types:

Relaxing activities, such as stretching, listening to music, staring out of the window, etc.

Nutritional intake activities, such as eating snacks and drinking drinks;

Social activities: for example, sending WeChat with friends and chatting with colleagues.

Cognitive activities, such as brushing mobile phones, reading books unrelated to work, and planning activities after work.

So what kind of "micro-rest" can help people recover their energy quickly?

The researchers recruited 86 Korean office workers and studied the different types of micro-rest activities they carried out on weekdays, as well as the impact of these activities on TAs.

The results show that:

Relaxation and social micro-rest activities can help people temporarily recover their fatigue at work;

The micro-rest activities of nutrient intake are not helpful to people’s recovery of fatigue;

Cognitive micro-rest activities, on the contrary, increase the fatigue at work.

Why don’t eating, brushing mobile phones and reading, which seem to be resting, help people regain their energy?

Researchers believe that when you eat at work, it may come from a habitual behavior, which will not really help you stop from working. For example, if you have a cup of milk tea at hand, you may continue to look at the computer while sipping a few mouthfuls.

Cognitive activities may require people’s energy at work, just as you need to pay attention at work, so you also need it when brushing your mobile phone.

03

Want to double the holiday effect? Don’t put off the work until after rework.

There are still more than 20 days before the Spring Festival. Has your "pre-holiday syndrome" begun to appear? That’s all for this year’s work. Let’s talk about it next year.

But if you want the energy recovered during the holidays not to disappear too quickly after rework, you’d better not put off all the work until you come back from the holidays.

A study published in the Journal of Organizational Behavior by the University of Constance shows that the sense of relaxation will disappear within one month after the holiday, and the busy working state after rework will accelerate this process.

The researchers recruited 267 participants and investigated their working status, emotional exhaustion and relaxation activities in their spare time after a two-week long vacation.

The results show that:

Holidays can restore people’s exhausted energy, but this effect will end within one month after returning from holidays;

When returning to work, more and higher job requirements will accelerate the consumption of holiday recovery; And more relaxation experience in your spare time after rework may delay this process.

Therefore, if we don’t want to be too painful after coming back from vacation, we may need to make a good work plan in advance. Because on the last day before the holiday, no one should be able to work with peace of mind (who can? )。

04

Only by "psychological separation" after work can we effectively relieve fatigue.

The normal state of many friends may be: after a day’s work, they don’t want to do anything after work. But sometimes, lying at home or brushing your mobile phone all the time, not only can’t relieve your fatigue, but you feel more tired.

So, what can we do after work to help us really recover?

Newman and other psychologists put forward the DRAMMA framework, a method to classify recovery experiences. In the DRAMMA framework, recovery experiences are divided into six categories, including:

Detachment-recovery detachment: refers to breaking away from work-related thoughts.

Relax: it means a low level of mental or physical activity and little physical or intellectual use.

Autonomy autonomy: individuals can decide their schedules and activities outside work out of their own will.

Mastery: refers to learning opportunities and challenges, resulting in a sense of accomplishment and ability outside the work field.

Meaning: a leisure experience that helps to "get something important or valuable in life"

Affiliation sense of belonging: an activity that makes people feel social support and interpersonal relationships.

Among them, "detachment", which is also called "psychological detachment" in psychology, is the most decisive factor for the quality of rest and recovery. It means that when your body finishes a day’s work, your mind also needs to leave the working state.

If you are just lying in bed, all kinds of work contents are flashing in your mind; Or you are brushing your mobile phone, but the company’s group news keeps popping up …

These situations may interrupt the state of psychological separation, make you feel that you are still working, and thus deepen the sense of fatigue.

A study published in "Organizational Psychology" by Mannheim University in Germany further found that positive thinking about work or psychological separation from work can make people get a better recovery experience.

The researchers recruited 122 college students and 159 office workers, who were randomly divided into five groups after finishing their day’s study or work tasks.

The first two groups of participants will be guided into a state of psychological separation by researchers, and the last three groups of participants will be guided by researchers to recall happy events, stress events or non-specific events they encountered in their work/study tasks today. After a certain period of time, the researchers will test the participants’ status.

The results show that:

Compared with negative or unspecific thinking work, psychological separation will make people get a better state.

Positive thinking about work is often better than psychological separation: among students/office workers, positive thinking about work can make people have a more positive state.

If you did a good job today, thinking about your work may make you happier.

But if today is just a dull or even a bad working day, forget it, because the simplest way to rest is "don’t-want to-think".

Ok, that’s it for this issue of weekly! If it helps, remember to forward it to your workmates. See you next time!

references

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Trougakos JP, Hideg I, Cheng BH, Beal DJ. 2014. Lunch breaks unpacked: the role of autonomy as a moderator of recovery during lunch. Acad. Manag. J. 57:405–21

Micro-break activities at work to recover from daily work demands.Sooyeol Kim,YoungAh Park,Qikun Niu.Journal of Organizational Behavior.https://doi.org/10.1002/job.2109

Kühnel J, Sonnentag S. 2011. How long do you benefit from vacation? A closer look at the fade-out of vacation effects. J. Organ. Behav. 32:125–43

Sonnentag, S., and Fritz, C. (2015). Recovery from job stress: the stressor-detachment model as an integrative framework. J. Organ. Behav. 36, S72–S103. doi: 10.1002/job.1924

Sonnentag S, Niessen C. 2020. To detach or not to detach? Two experimental studies on the affective consequences of detaching from work during non-work time. Front. Psychol. 11:560156

Author: green beans

Planning: Jianghu side

Cover: Gomatsu

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"Fantastic Animals" exposes a new special to show you a different Dumbledore.

1905 movie network news In November, the most anticipated Hollywood magic giant has aroused fans’ magical feelings for more than 20 years, and recently revealed the latest special surprise of "Dumbledore’s last romance". J·K· Rowling and Jude Lozzi appeared to analyze Dumbledore’s first half of his life and his cultivation history of the wise.

Rowling bluntly said that Dumbledore was her favorite role in the wizarding world, and Jude Law also revealed her "know-how" in playing Dumbledore. The special edition also reproduces the most familiar picture of the old Dumbledore. When the old man with white hair and beard appears, he is full of feelings. Many fans have also made elaborate art posters for "Fantastic Animals: The Crime of Grindelwald". Dumbledore and Gerlind Woshuangxiong stand side by side, the sweet appearance of bread CP, and the domineering appearance of new animals such as Li Wu and the horse-shaped monster make people feel the love and expectation of fans. This time, Dumbledore’s story has just begun, to get to know a different one.

 

Entering the first half of Dumbledore’s life opens a history of the cultivation of the wise.

This time, the new special series revealed many times the image of Dumbledore with white hair and beard in the Harry Potter series movies, and even a funny scene in which he ate ear wax more than flavored beans, which made people travel back to Hogwarts in an instant and miss the good times in the magic school. "I completely understand Dumbledore, and he is also my favorite character in the whole series." J.K. Rowling appeared in a special interview and broke the news. She not only claimed that her great love was Dumbledore, but also revealed that Fantastic Animals: The Crime of Grindelwald would reveal his unknown side. This time, "what we see is not a wise man, but a man who is becoming a wise man".

Dumbledore gives people the impression that he is smart and humorous, including between him and Harry. It is not the so-called relationship between grandparents and grandchildren, but like an equal friend. "He has a deep understanding of others. Although he sometimes seems to be an omnipotent god, he can do this because he has experienced everything we will see in the series of fantastic animals." Rowling said Dumbledore still has a lot to say. What has he experienced? What makes him a wise man like a god? Let’s walk into Dumbledore’s first half of life and get to know him before he became the mature and great wizard in the Harry Potter series.

 

Jude Law exposed himself as a heavy responsibility and learned from two predecessors before filming.

Dumbledore, as a character spanning two series of movies, Harry Potter and Fantastic Animals, is also J.K. Rowling’s favorite legendary magic figure. Jude Law admitted that he shouldered a heavy responsibility when taking such a role. During the filming of Fantastic Animals: The Crime of Grindelwald, he gradually discovered the magic of Dumbledore. "He is not only a very representative character, but also a very representative one. Jude Law admits that he especially likes "his calm wisdom, which is humorous and childlike, shines with vitality."

He also revealed that he originally wanted to avoid the previous reference, but he never expected that the Harry Potter series movies could not stop at first sight. "First of all, this is a great opportunity to review all the movies, which is really interesting, and I also want to know if I can learn from them. They are all great actors." What’s more, after getting to know Dumbledore deeply, Jude Law’s young version this time is by no means a replica of the well-known Dumbledore, but "created a man who will become Dumbledore". Many hidden details that everyone wants to see will be interpreted in Fantastic Animals: The Crime of Grindelwald.

 

The strength of the rice art poster is eye-catching, and Dumbledore’s past explodes expectations

The film Fantastic Animals: The Guilt of Grindelwald returns to Hogwarts and reproduces the magic class. The young version of Dumbledore teaches students how to fight against Bogert. The familiar scenes and familiar spells excite the fans. While waiting for the release of the new film, talented fans from all walks of life have displayed the "magic power" of their brushes, and a variety of rice art posters are attractive.

Some posters focus on dark confrontation, and the background is the old castle of Hogwarts. The dazzling Grindelwald and Newt, played by Freckles, are rival, which indicates that Dumbledore entrusts Newt with the important task of fighting Grindelwald in the film. Some posters focus on GGAD, that is, the silhouette of Grindelwald and Dumbledore, and the mirror of Eris emerges Dumbledore’s inner world.

In addition, the brand-new animal characters of "electric shock" for the first time, the horse-shaped water monster and the magical animal Liwu of China, have also become the creative inspiration of fans. The domineering Liwu with its own aura and the horse-shaped water monster carrying Newt to ride the underwater world are about to show their skills, which makes people look forward to, and the love trend of funny and sweet bread CP Jacob and Queenie is equally touching.

Fantastic Animals: The Crime of Grindelwald was shown in North America and was praised by the audience as "completely impressed" and "extraordinary! I can’t describe how wonderful it is. " More exciting things to cheer about, the magic will be released on November 16th.

 

"Brave You" unit drama kills Zhou Yiwei Bao Beier’s first exposure.

1905 movie network news Recently, the film’s "Reunion" unit was completed, which is the third unit story after the film’s "Snowman" and "Neighborhood". Based on real events, the film focuses on the flash qualities of perseverance, tolerance, mutual assistance and friendliness displayed by the people of China in 2020 in a special period, and shows these civilian heroes from an all-round perspective. At the shooting scene, director Zhang Hua, executive director and screenwriter Liang Shuang, actors Zhou Yiwei, Bao Beier, Jin Qiaoqiao, and SiNi made their debut.

 

The film "Brave You" is based on real people and focuses on the most influential events of the times in 2020. Among them, the chapter "Reunion" records the great feat of medical workers in the front line in a special period, as well as the important experience of patients and enthusiastic citizens involved.

The year 2020 is destined to be an extraordinary year. In the whole country’s battle for protection, there have emerged many epic unsung heroes, among which the deeds of medical staff in the front line are particularly outstanding. Director Zhang Hua and screenwriter Liang Shuang also took a fancy to this point and adopted their creations. The professionalism of medical staff, the support and understanding of family members, the courage and tenacity of patients, and the full cooperation of the general public are all displayed in the unit of Reunion.

It is worth mentioning that director Zhang Hua is a professor at Beijing Film Academy, and this film shooting is also a reunion between teacher Zhang Hua and the students. Screenwriter Liang Shuang, actors Zhou Yiwei, Bao Beier, Jin Qiaoqiao and SiNi all studied under Professor Zhang Hua at different stages. Their full-hearted performance this time is not only a tribute to the hero, but also a gratitude to the teacher, and it is also a support for the positive energy theme film and the film industry to resume production. It is particularly noteworthy that the film invited the famous performance artist Tian Hua to participate in the performance, and the audience will once again enjoy the exquisite performance of the old artist.

 

The film "Brave You" consists of five unit stories, which are composed of many excellent screenwriters, directors and first-line actors. Ningyu Zhao, Zhang Hua, Fu Leilei, Cheng Zhishan and Mou Mo directed each independent unit story respectively, with a strong cast: Chen Qiaoen, Fan Wei, Xu Fan, Zhou Yiwei, Bao Beier, Jin Qiaoqiao, Ethan, Che Yongli, Zhang Chenguang, Zhang Lunshuo, Qin Niuzhengwei, SiNi, Zhao Tianyu, Liu Mengna, Chen Zhuo, Zhao Yutong, Liu Mengna.

Based on the touching stories of real people from all walks of life in the special period of 2020, the film focuses on the extraordinary actions of ordinary people from different perspectives, vividly shaping the shining group of civilian heroes. With awe, the film crew created excellent stories from the times when people described people. Small incisions reflected the big theme, little people reflected the big times, and small stories told the big truth, which was warm and touching, and was bound to arouse the empathy of the whole people.


"Run" pet sister flower, developed by Shanghai Huashan Hospital, big white bottle wipes the body, small white bottle wipes the face, and is dry? It doesn’t exist!

As the saying goes, "The Millennium divides the night, and the night is cool." In addition to cooling down, the weather is getting drier and drier. This is known to the skin early. Recently, many people have started to peel slightly on their faces and arms, and they are still a little itchy and uncomfortable.
Every year in this season, we recommend ace skin care products-Dabai bottle (moisturizing body cream) and Xiaobai bottle (moisturizing cream) developed by Shanghai Huashan Hospital, which have sold 11,200 bottles and received a lot of praise. Colleagues basically keep them at home.
▲ Every time the big white bottle is mentioned in the factory purchase group, my colleagues can’t help but come out and praise it, which shows how many people have a good heart!
Whether it is daily moisturizing or skin care when traveling, white bottles and small white bottles are good life partners.
We also summed up some skin care tips for the elderly, which can be shared with parents and elders at home during the Mid-Autumn Festival reunion:
ask
How often should the elderly take a bath?
answer
It is recommended to clean it 1-3 times a week, which is not suitable for excessive cleaning.
ask
What is the appropriate temperature for the elderly to take a bath?
answer
It should not exceed 40℃ to prevent skin irritation. It is also not appropriate to take a bath frequently, which will rub off the protective layer of the skin.
ask
Should the elderly wear moisturizing cream?
answer
It is recommended to rub it every day, especially on the dry and peeling parts.
ask
Are there any habits that are good for your skin?
answer
If the skin itches, try to avoid drinking and eating spicy food.
1. White bottle (185g):
Huashan pharmacy is 218 yuan, with an excellent price of 178 yuan.
2. Small white bottle (50g):
Huashan pharmacy is 218 yuan, with an excellent price of 188 yuan.
My wife is a big fan of Dabai bottles. I don’t know how many bottles have been used at home, and they are used not only in autumn and winter, but all year round.
▲ The bottom bottle is empty, and the top bottle immediately bottoms out.
Usually the skin is a little uncomfortable, so she likes to use it. In her heart, this big white bottle is very versatile. Occasionally, she will buy a few cans for her little sisters, and they all feel very good after using them.
When the season changed in April this year, my daughter’s little face suddenly became reddish and peeling, and the cream she used before became worse and worse.
▲ In April, the little guy’s face was very red.
My colleague gave me a small white bottle from Amway in April, but I didn’t expect it to be used without it. Then I bought a big white bottle and used up one bottle after another.
From spring to autumn, my daughter’s skin has remained particularly stable. Baby skin care can’t be lazy, and it should be applied all year round.
This product is completely fragrance-free, so it is safe to use. In terms of texture, the big white bottle is lighter than the small white bottle, and the whole body is smooth and not sticky; The small white bottle has a soft waxy ice cream texture. Although it looks small, it is very durable. Occasionally, when my skin is sensitive, I will also apply it after washing my face with clear water, and my skin will recover slowly.
When the weather turns dry after autumn, it is the time when the skin is easy to get emotional. A moisturizing cream with simple ingredients and strong moisturizing ability like this is especially suitable for adults and babies.
Use Tips: if the skin is particularly dry, you can apply 1-2 layers after the first layer is absorbed, and the layers are superimposed to be more moisturizing.
Huashan hospital, Shanghai
Huashan Hospital, affiliated to Fudan University, was established in 1907 with a history of 117 years, and was the first hospital to pass the national top three evaluation.
Many departments in Huashan Hospital are very powerful, among which dermatology is very influential all over the world.
The dermatology department of Huashan Hospital was founded in 1929, and it is the first batch of national master’s and doctoral degree awarding units. It is one of China’s major dermatology teaching and research and talent training bases, ranking first in the comprehensive list of hospitals in China published by Fudan for many years, and receiving more than 1 million outpatients annually.
▲ The dermatology department of Huashan Hospital was designated as the "Shanghai Adverse Cosmetic Reaction Monitoring Point" by the State Food and Drug Administration.
01
Large white bottle
Ceramide, shea butter, filtrate of lactobacillus/soybean milk fermentation products, wheat seed extract, bio-glucogum -1, etc. were added.
After application, the dry skin is bright and moist, and the discomfort caused by dry skin has been alleviated.
It is also very simple to use. It is best to apply it to the whole body, elbows, calves, waist and buttocks and other parts that are easy to dry after taking a shower. You can apply more appropriately.
▲ The cracked heel is also moisturized a lot after smearing (pictured right).
Besides applying it to the body, you can also use it on your face. When you run out of cream, you can use it in case of emergency.
02
Xin xiaobai bottle
The earliest white bottle was cream, but it has been discontinued. Shanghai Huashan Hospital has developed ceramide moisturizing cream, which is called the new white bottle.
The composition of the new small white bottle is similar to that of the old one, and it contains multiple oil components, with the addition of ceramide, sodium hyaluronate, glycerol glucoside and other components, and the moisturizing effect will be better.
The new white bottle is "available for newborns" and can be used all over the body by newborns and children. It can also be used as body cream and facial cream for adults, and sensitive muscles can also be used with confidence.
ask
How to choose a new white bottle and a big white bottle?
The white bottle can be used as a body cream or a daily moisturizing cream for men.
The small white bottle is more refined and expensive, which can be used not only as a body moisturizing cream, but also as a cream for women, newborns and children.
answer
ask
Can sensitive muscles be used? Can it be used for a long time?
Sensitive muscle friendly formula, but for people with severe allergies, it is recommended to try it in a small area first, and then use it in a large area without abnormal reaction.
answer
ask
Can it be used for pregnant women and lactation?
The ingredients of the product are mild, and there are no ingredients for pregnant women to use with caution. However, due to the changeable situation of pregnant and lactating women, it is recommended to try a small amount first, and then use it normally without abnormal reaction.
answer
Text/Xu Xiankang
Reporting/feedback

Longyou "Government Affairs 110" stimulates the effectiveness of grassroots governance.

"The villagers reported that the drainage facilities of a project under construction in Shuanglian New Village of Tashi Town are not up to standard, which may affect the farmland of nearby villages." A few days ago, after receiving this push from the "information collection module", the comprehensive information command room of Tashi Town, Longyou County assigned the task to the town agricultural office for the first time. Within 10 minutes, the police station, the town and village cadres and the project supervisor rushed to the scene. After verification, they issued a rectification notice to the construction unit and urged the rectification within a time limit. The villagers exclaimed that "this work efficiency is too high".

Different from the past when public security organs sent police alone, such a multi-span linkage model has matured in Tashi Town since its implementation in May this year.

Longyou County Public Security Bureau, as one of the pilot projects of "Public Security Brain" construction of county (city) public security organs in the province, took the lead in building the "Government Edition 110" platform. Qian Wang, director of Tashi Police Station, introduced that in order to help the towns and villages in the jurisdiction to build a flat and efficient command system, the "Government Affairs 110" collected all online and offline information channels according to the principle of due diligence, including 110 alarm platform, four platforms for grassroots governance, 12345 convenience service hotline, social emergency linkage platform, village community grid, etc. Through the establishment of a series of assessment mechanisms, the whole cycle closed-loop management of grassroots governance matters was realized. This is not only a bold attempt by Longyou police to bravely break into "no man’s land", but also a vivid practice of digital reform to promote rural governance and realize "wisdom transformation".

After the system runs, how to achieve "everything is handled by someone and everything has to be implemented"? Zhang Xiaolu, a local township cadre on duty who is responsible for the task of "dispatching orders", said that according to the difficulty, urgency and scope of co-sponsorship, the comprehensive information command room combed and formed a set of task assignment templates such as "daily list, group co-sponsorship list and monthly supervision list", and realized the flat dispatching order acceptance through the Zhejiang government nail task signing and handling system. In August this year, the integrated command platform in Tashi Town received 396 cases, and the response rate of platform events in five minutes reached 100%, and the single-day settlement rate of events increased from 54.02% to 96.53%.

In order to improve the "early warning" sensitivity of joint disposal of risks and hidden dangers, Longyou County Public Security Bureau has also jointly built a "blue vest" home with Tashi Town. Xia Guojin is a veteran. As a full-time patrol information officer, he is stationed in the "Blue vest" home. Xia Guojin said that in the past, there were hidden disputes in the village and the lead department could not be found. The villagers all called 110 for help.

Now we just need to report it on the mobile phone through the "Zhejiang government nail", and all the information goes directly to the comprehensive information command room. In a few minutes, the relevant functional departments will come to solve the problem, which is very convenient for the villagers.

"The’ Government Affairs 110′ has effectively promoted the implementation of’ one thing for grassroots governance’ at the town and village level, changed the previous mode of step-by-step assignment and bottom-level implementation, realized cross-departmental, cross-level and cross-administrative village joint operation, and worked together to solve the difficult problems of people’s livelihood, forming a new governance pattern of’ party and government leading, public security first, departmental coordination and digital empowerment’." Yu Jianfei, deputy director of the Longyou County Public Security Bureau, said.

The Longyou County Public Security Bureau will comprehensively deepen the construction of "police integration" around the "141" grass-roots governance system, accelerate the reform of "comprehensive integration" of administrative law enforcement, iteratively upgrade the "four platforms for grass-roots governance", systematically shape the "three integration" system with "integration of command" as the core and "integration of governance and service" as the wings, and reshape the new pattern of rural governance. Through the implementation of the "one network, one center" standard promotion project, the "two representatives and one member" deliberation and consultation meeting, the township xian Council, the old summer mediation room and other platforms, the "base" role of the grid in grassroots governance will be consolidated to ensure that "small things will not leave the village and contradictions will not be handed over".

All-media reporter || Zheng Lianhua 

Correspondent ||| Lan Danyu

Editor Guo Rong

Reporting/feedback

Still casting big models? The venture capital circle is waiting for Li Yanhong’s AI native application.

 

With the continuous development of artificial intelligence technology, entrepreneurs and investors in the AI community are looking for the next explosion point. However, they found that although the big model has made remarkable progress in technology, it is still out of reach in commercial realization. At the same time, the big model is a "gold-swallowing beast", the development and maintenance costs are extremely high, and people have become accustomed to the phenomenon of burning up hundreds of millions of yuan in financing in three months.

On the contrary, "AI native application" is the "golden beast" in the AI era. As Li Yanhong, founder, chairman and CEO of Baidu, has repeatedly emphasized, "AI native application is the real opportunity for entrepreneurs and entrepreneurs. The application has more obvious promotion effect on business, more room for innovation and more direct liquidity."

So facing the AI wave, what is the current investment attitude of the domestic market towards the big model? What is your attitude towards the innovation and development of application layer? How to do a good job of AI native application?

01

The big model is a "golden beast", and the investment is getting cold.

Since the release of ChatGPT in early 2023, it has ignited the enthusiasm of large models at home and abroad, and various funds have flocked. According to the data of IT Orange, as of September 25th, 2023, there were 73 domestic AIGC investment events with an investment amount of 8.295 billion yuan.

According to relevant media reports, the number of pre-training models on Hugging Face, the world’s largest large model open source community, has increased from 100,000 to more than 300,000.

As far as China market is concerned, according to the data released by Beijing Economic and Information Bureau, as of the beginning of October 2023, the number of large AI models published in China has reached 238.

According to the slow-motion observation, after the popularity of the first three quarters, it actually entered the fourth quarter, and the grand occasion of "everyone investing in a big model" in the past is no longer there. The media and venture capital circles frequently come up with prejudging conclusions such as "big model investment is getting cold", "just watching but not investing" and "no company can invest".

Founder Hao, the managing partner of Xiaomiao Langcheng, once said in an interview with the media: "At present, the investment opportunities at the model level can only continue the game among some players with strong capital. For investment institutions whose management scale is not particularly large, if they are not laid out as soon as possible before the industry is hot, they will not participate in the investment of large models at the current time. "

Why "no one throws a big model"? There may be three reasons behind the analysis.

First, investors began to realize that there are high technical barriers and cost thresholds to develop large models that are easy to use and available.

In a word, if you want to make a big model, you have to spend money like water. As a "pathfinder", OpenAI began to "burn money for a long time" without thinking about how to commercialize it. In April this year, according to media reports, the GPT model has 175 billion parameters, the training cost is 12 million dollars, and OpenAI burned 1 billion dollars. Seven months later, the input cost is even more incalculable.

The reason why Baidu can make a big model of Wenxin is also because it has invested almost 150 billion yuan in the chip layer, framework layer, model layer and application layer of artificial intelligence in the past ten years.

In addition, objectively speaking, under the hot appearance of the big model, there are still some technical gaps at home and abroad. Judging from the parameter scales of billions and tens of billions of language-based models of major domestic manufacturers, and the fact that most start-up companies are still making parameter models of billions and tens of billions, there is still a distance of 2-3 years compared with ChatGPT.

Second, the law of commercial competition is that whoever is efficient wins. What investors want to see is, under the same effect, whose reasoning cost is lower? Or at the same cost, whose effect is better?

Li Yanhong said: "’Working hard to make a miracle’ refers more to the process of exploring a large model from 0 to 1. Going back, this game is not this game, and it is more opposite. What is the opposite? It is the same as all commercial competition laws, that is, whoever is efficient wins. You can raise money, and I can also raise money. In the end, I use 10 yuan to make 100 points, and you use 10 yuan to make 120 points. Over time, you win. In other words, in order to make the effect of 100 points, I use 100 yuan, you use 80 yuan, and you win. "

Take Baidu as an example. Since it was released in ERNIE Bot in March, Baidu has reduced its reasoning cost to 1% of the original. It only dared to call 10,000 times, but now it dares to call 1 million times a day. This is because Baidu has layout in chip layer, framework layer, model layer and application layer, so it can be optimized end to end.

Third, the basis for investors to invest money is to see if there is any income, and the big model itself does not directly generate value.

First of all, as a general tool or platform, the big model provides basic ability and technical support, rather than a solution to a specific problem directly. Just like a hammer can be used to beat all kinds of things, it does not produce any specific products or services.

Secondly, the value of the big model lies in that it can be applied to actual scenes to solve specific problems. Only by combining the large model with specific application scenarios, through customized development and optimization, can its real value be brought into play.

Finally, the application of large-scale model requires professional skills and knowledge, including data preparation, model training, optimization and deployment. These tasks need to be completed by professional teams, so the application of large models also involves the input of manpower and resources.

In short, the big model itself does not directly generate value, but needs to be combined with application scenarios and professional skills input to play its real value.

So how to judge the quality of a big model?

"To be application-oriented, running points and brushing the list don’t count. Now many teams don’t know what is good and what is bad, but it is very unreliable to rely on third parties to score. There are more than 200 large models in China, many of which are on this list and that ranking, but there is actually no usage. I am afraid that the number of calls of Wenxin Big Model is greater than that of all the 200 combined. " Li yanhong said.

02

The native application of AI is the "golden beast" in the AI era.

There are many big models in China, but few AI native applications are developed based on them.

As mentioned above, as of October, 238 large models have been released in China, compared with 79 in June. In other words, the number of four-month-old models has tripled. But few people can name one or two native AI applications in China.

On the other hand, in foreign countries, besides dozens of basic models, there are thousands of AI native applications, which are not available in China market.

"The symbol of human beings entering the AI ​ ​ era is not to produce many large models, but to produce many AI native applications." Li Yanhong introduced that the big model itself is a basic base, similar to the operating system, so the final developers have to rely on a few big models to develop a variety of native applications. Therefore, it is a great waste of social resources to repeatedly develop the basic big model. "In the AI ​ ​ native era, we need 1 million AI native applications, but we don’t need 100 big models."

Why should China focus on the native application of AI? Why is the AI native application the "golden beast" in the AI era?

First, it can directly promote the business, especially the original biochemical transformation of AI for existing products; The AI native application built on the basic big model can affect the key indicators of the business and bring revenue and profit.

Microsoft is a very worthy example. It is a company that doesn’t make a big model, but it has made Copilot, the most successful AI native application at this stage, and has started to charge users at a price of $30 a month. At present, the market value of Microsoft has reached 2.8 trillion, five times that of OPEN AI.

Even domestic investors have set their eyes on the investment in application-layer products. For example, Bai Zeren, vice president of linear capital investment, once told the media: "We are also very concerned about the progress and changes of the big model itself. Considering the current market competition pattern and capital threshold, we will tend to invest in the application layer and new infra and other opportunities. I am more concerned about how the new technology landing industry can solve industrial problems more effectively and bring great commercial value to the industry. "

The second is a more direct way to start a business. Unlike big models that burn money, they have their own liquidity. Most of the generated AI products are paid.

In early November, Baidu launched version 4.0 of Wenxin Big Model, and tried to charge a subscription fee. At present, the number of paying users keeps a relatively high growth every day, and many users are willing to pay for Wenxin.

The same business model has also run abroad, including Microsoft’s copilot, and the annual revenue of three kinds of products abroad has exceeded 100 million US dollars: image generation, copywriting and code writing. In addition, in February this year, OpenAI also launched ——ChatGPT Plus, a paid subscription version of ChatGPT, with a monthly fee of $20.

Third, the real prosperity of new technologies must be the prosperity of applications, and the era of PC and mobile Internet is the best example.

For example, in the PC era, there was basically only one operating system, but there were many softwares developed based on Windows. In the era of mobile Internet, there are only two mainstream operating systems, Android and iOS, and there are 8 million mobile applications.

The big model era is very similar to the development of the above two eras. The big model itself is a basic base, similar to the operating system, so the final developer will rely on a few big models to develop various native applications. Therefore, it is a great waste of social resources to repeatedly develop the basic big model.

"In the AI ​ ​ native era, we need 1 million AI native applications, but we don’t need 100 big models." Li yanhong said.

03

In 2024, the year of opportunity for AI native applications?

Although domestic investors are concerned about AI at present and dare not invest in the application layer, it is impossible for them to let go of this trend opportunity, so the AI application layer will also be laid out in the future. It is worth noting that after a year of development and concentrated research, more and more investors have the ability to identify large models, and the living space of "shell-type" applications will be less and less.

Some people in the market have judged that 2024 must be the year of opportunity for the native application of AI. The author also agrees with this view, and analyzes the factors behind it mainly in three aspects.

First of all, China has a leading basic model, which provides a solid foundation for the development of AI native applications. For example, at the World Congress, Baidu Qian Fan launched its own "App Store"-AI Native App Store, which provided a trading platform for applications developed based on Wenxin Big Model. At present, the application store has launched AI applications developed by Baidu and customers for five scenarios: smart office, marketing services, industry functions, production efficiency improvement, and analysis and decision-making.

Secondly, similar to the emergence of mobile native applications such as WeChat, Tik Tok and Uber in the mobile era, excellent AI native applications will also be born in the AI native era. These applications will be developed based on the basic big model, with unlimited innovation space.

Finally, with the continuous progress of technology and the continuous innovation of applications, AI native applications will be applied in more fields, such as intelligent customer service, smart home and autonomous driving. These applications will bring more convenience and intelligence to people’s lives, and will also promote the further development of AI technology.

There are three key factors to develop good AI native applications: First, there are relevant industrial policies to encourage the development of AI native applications based on large models.

"China’s leading industries are often prescient in industrial policies. For example, solar photovoltaic, power batteries, new energy vehicles and other industries have been promoted by favorable policies. From January to August 2023, the global sales of new energy vehicles reached 8.23 million, and China’s new energy passenger cars accounted for 61% of the global new energy. If China is a fuel vehicle, it will curb demand, and it will also pay vehicle purchase tax if it is restricted and restricted. However, new energy vehicles have no such restrictions and naturally develop better. " Li Yanhong explained.

Second, the existing enterprises use the big model to have a positive effect on its business core key indicators. In this regard, Li Yanhong’s idea is: "This degree of attention needs to be raised. It’s easier said than done. In fact, the response of big companies is very slow. Even when big companies represent backward productivity, don’t look at what big companies are doing? "

Third, when and in which field can super applications appear? We need more startups and VCs to try together and make more efforts in this respect.

At the just-concluded geek park innovation conference 2024, Li Yanhong said that "the native application of AI is valuable, and the progress of large models is not an opportunity for most people". He encouraged everyone: "The real value lies in native applications, and native applications are great opportunities for large factories, small and medium-sized enterprises and entrepreneurs. I hope everyone can grasp them as soon as possible and try as much as possible. We will be able to find a path that suits our own development. "

tag

In the era of big model, practitioners, entrepreneurs and investors seem to have unlimited scenery. In fact, it took only half a year to cook oil, from rushing to the track to hitting the wall.

Although the big model era provides many opportunities, not every track is smooth sailing, only a few companies can stand out and are doomed to a narrow escape. Instead of competing for the distant overlord throne in the field of big models, it is better to innovate in the field of AI native applications, and perhaps create the next Super APP.

References:

{1} 36Kr, "Big model investment is getting cold? Who is "creating" the winter? 》

{2} The first new voice, "After more than 200 days of boiling AIGC, investors reached three major consensuses"

{3} China Business Intelligence Network, "AIGC’s Rapid Development and Broad Future Application Scenarios"

The perfect combination of ancient rhyme and fashion! Shenzhou Tang Dynasty G500T integrated computer detailed test

  

  On January 12, 2007, Shenzhou Computer held a new product launch conference in Beijing with the theme of "If we work together, we will win the world". At the press conference, Shenzhou launched a total of 6 integrated computers based on Core and Core 2 dual-core processors – Shenzhou "Tang Dynasty" LCD integrated computer. Among these 6 latest integrated computers, the Tang Dynasty G500T uses GF7300GT 128M DDR3 independent graphics card, Intel 945GM main board, 1GB DDR2 memory, 160G SATA hard drive, such an attractive combination, coupled with a great price of 5,999 yuan and a stylish and simple design, I believe that the Tang Dynasty G500T will attract the attention of the majority of players and computer enthusiasts in the winter holiday purchase boom. In today’s article, we will take a look at the performance of this Tang Dynasty G500T during the evaluation process:

  
  Appearance design:

  The body of the Tang Dynasty G500T LCD integrated computer is mainly black, and the edge of the monitor and the base are dotted with a circle of silver metal borders. The whole body feels stable and not monotonous. Coupled with the innovative integrated design, the first impression of the Tang Dynasty G500T is simple and stylish. It is very suitable for both home and business.

  神舟唐朝G500T
Shenzhou, Tang Dynasty G500T  Gallery  review  forum  quote

  The Tang Dynasty G500T organically combines the monitor and the host, the overall design is simple and compact, the left and right sides are equipped with a 9-in-1 card reader, audio output, GeForce7300GT graphics card VGA interface, 2 USB interfaces, and there are still 3 USB interfaces on the back of the fuselage.

  神舟唐朝G500T读卡器
  
9 in 1 card reader

  各种接口

  external interface

  神舟唐朝G500T接口
  
All kinds of interfaces should be complete

  

  
The 16:10 widescreen LCD monitor and 16X DVD-ROM can give people a vivid visual impact whether watching movies or playing games. But the only regret is that the LCD screen can only be flipped up and down, not rotated.

  神舟唐朝G500T显示器

  Shenzhou Tang Dynasty G500T monitor

  神舟唐朝G500T光驱

  Shenzhou Tang Dynasty G500T optical drive

  The power switch and four OSD control buttons on the host make it very convenient for users to use.

  神舟唐朝G500T按钮

  The power switch and four OSD control buttons on the host

  The Tang Dynasty G500T is based on the Core dual-core processor, and the back of the fuselage is equipped with a large-diameter fan, plus the heat dissipation ports on both sides of the screen, the back, the back of the base, and the bottom, which effectively solves the defect of poor heat dissipation of the small chassis and improves the heat dissipation capacity of the system. And its mute effect is also very good.

  神舟G500T背面图

  Shenzhou Tang Dynasty G500T back

  Peripherals:

  A good host also needs powerful peripherals to support it. The ultra-thin keyboard of the Tang Dynasty G500T is standard, with a black body and a very comfortable keystroke feeling. Coupled with the precise positioning of the 3D optical mouse, it is placed together with the host, giving people a seamless feeling.

 超薄键盘

Shenzhou Tang Dynasty G500T keyboard

神舟唐朝G500T鼠标

Shenzhou Tang Dynasty G500T mouse

   

  performance testing 

  Before testing, let’s take a look at the detailed configuration of the Tang Dynasty G500T:

place reason device

Intel Core Duo T2050

motherboard

Intel 945GM

inside      deposit

DDR2 1024MB

hard     disk

160GB SATA

show show device

19inch widescreen LCD monitor

show show Card

GF7300GT 128M DDR3

light      drive

DVD-ROM

outside      set

Optical mouse /Multimediakeyboard

its      it

9 in 1 card reader

Shenzhou Tang Dynasty G500T configuration table

  Next, let’s test the performance of the Tang Dynasty G500T. The testing environment is Windows XP Professional en SP2, the graphics card driver is NVIDIA 91.33, and the screen definition is 1440X900.

  Intel Core Duo T2050 dual-core processor, clocked at 1.6GHz, manufactured on Yonah core, 65nm process, 2MB secondary cache, and front-end bus at 533MHz. Thanks to the low-power management technology, the Intel Core Duo processor minimizes energy consumption while ensuring powerful dual-core computing performance. The shared power management logic can be switched between Intel SpeedStep dynamic energy saving technology and idle power state to manage voltage and frequency more efficiently. The power consumption of the Intel Core Duo T2050 dual-core processor is only 31W.

CPU测试

CPU test

cache测试

cache test

  Super PI is a tool for measuring processor performance by calculating pi. Even if your system runs Word for a day, Photoshop is fine, and running Super PI may not pass. It can be said that Super PI can be used as a basis for judging CPU floating-point computing power and computer stability. In the Super PI 1.04 million-bit test, the Intel Core Duo T2050 computing time was only 37 seconds (the shorter the better). The strong performance of the Core Duo processor is self-evident.

主板测试

Main board test

内存测试

Memory test  

  G500T uses the main board for Intel 945GM, south bridge with 82801 ICH7-M, support PCI-Express x16 bus, single 1G DDR2 memory, although worse than the performance of dual-channel mode, but to deal with some of the current 3D games, is completely comfortable.

  To say that among the six latest Shenzhou "Tang Dynasty" LCD integrated computers, the biggest highlight of the G500T is its GF7300GT 128M DDR3 independent graphics card. Of course, it is no longer the mainstream graphics card in the current market, but its performance cannot be underestimated. Here are the results of the 3DMARK2003, 3DMARK2005, and 3DMARK2006 tests:

3d2003成绩
 
3DMARK2003 results

3d2005成绩

  3DMARK2005 results

302006成绩

  3DMARK2006 results

  When users buy a machine, most people choose the model of the independent graphics card because of the game. I believe many players know that "World of Warcraft" is a popular game all over the world, and its expansion "World of Warcraft: Burning Crusade" that has not been released on the mainland has whetted the appetite of domestic players. I used "World of Warcraft" to do a test at 1440X900 resolution, 24-bit color, 24-bit color depth, 4X sampling, and the highest effect:

single open The number of frames per second40.9
double open

The number of frames per second

26.7

World of Warcraft Test  

Wow单开

Wow single open

Wow双开

Wow double open  

  From the tests of 3DMARKS and World of Warcraft, we can see that the performance of the GF7300GT 128M/128Bit graphics card is excellent, and it can fully meet the needs of most current games.

  Spec ViewPer and PCMark05 tests:

  Spec ViewPer is a professional-grade, industry-standard OpenGL graphics card performance testing and analysis software with six test items: 3dsmax, DRV, DX, Light, ProE, Ugs, including software execution performance simulation (3dsmax, ProE), and animation park scene simulation (Light).. and so on.

 Spec ViewPer9.03Score
3Dsmax-048.429
Catia-028.501
Tourism-034.737
light-08 8.279
Maya-0215.57

Proe-046.357
Sw-0111.81
Tcvis1.443
UGNX1.765

Spec ViewPer Results

  
  PCMark05 (v120) is a tool for testing the comprehensive performance of a computer. Another hardware testing tool launched by the famous Futuremark.

Pcmark05成绩

PCMark05 results

  The performance of the Tang Dynasty G500T in the above two tests is fair, and the results are not bad.

  

  Evaluation summary:

  The Tang Dynasty G500T adopts Intel Core Duo T2050 (1.6GHz) dual-core processor, GF7300GT 128M DDR3 independent graphics card, Intel 945GM main board, 1GB DDR2 memory, 160G SATA large-capacity hard disk, 19-inch widescreen LCD display, various interfaces are readily available, easily meeting the various needs of users at home and office. Overall, the G500T also has some shortcomings, such as the fact that the display part cannot be rotated left and right, a single memory cannot form a dual-channel mode, and a non-mainstream graphics card. However, its new and unique appearance design perfectly combines the traditional PC monitor with the host, abandoning the complex wiring and bloated figure. Combined with the excellent performance brought by Intel’s industry-leading processor products, the Tang Dynasty G500T is still a good home computer. I believe it will bring you a more efficient, concise and comfortable value experience.

The new Ford Mondeo made a stunning appearance, causing a heated debate about its high-value appearance. Are you excited?

[ITBEAR] September 23rd news, Changan recently revealed that its high-profile 2025 Ford Mondeo sedan is scheduled to officially land on the market on September 26th. A major highlight of this new car is that it will launch a version equipped with 1.5T E-hybrid system, which will undoubtedly further enhance its competitiveness in the market. The current Mondeo models on sale, the price range is maintained at 149,800 to 229,800 yuan, the new models are expected to maintain this price advantage on the basis of bringing more choices to consumers.

In terms of exterior design, the 2025 Ford Mondeo shows a new look. The newly added "Purple Rhyme Grey" body color scheme adds a touch of mystery and elegance to this model. At the same time, the ingenious combination of the split headlight set and the streamlined roof not only enhances the overall visual effect, but also optimizes the aerodynamic performance of the vehicle. The three-stage lamp post design at the rear highlights its unique personality and fashion sense. In addition, the 19-inch wheel hub makes the whole vehicle maintain a sense of stability while maintaining a sporty atmosphere.

According to ITBEAR, the new Mondeo also lives up to expectations in terms of interior. The car is equipped with a 12.3-inch LCD meter and a 27-inch central control screen. This configuration not only enhances the information interaction experience during driving, but also highlights its technological interior design concept. At the same time, the model is also equipped with a powerful Qualcomm Snapdragon 820A chip and a new Carbit interconnection function, which makes the operation of the in-vehicle system smoother and the interconnection experience more convenient. It is worth noting that some configuration models have been adjusted in details, such as the removal of the main driver’s knee airbag, spare tire air pump, and active pedestrian protection. This change is designed to better balance the cost and performance of the vehicle.

In terms of body size, the new Ford Mondeo maintains its spacious and comfortable interior. The length, width and height of the vehicle are 4935x1875x1500mm, and the wheelbase reaches 2945mm, providing plenty of head and legroom for the driver and occupant. Although the specific power parameters of the new car have not been announced yet, the 1.5T E-hybrid version that has been confirmed to be launched will undoubtedly become the focus of market attention.

Overall, the 2025 Ford Mondeo sedan has been fully upgraded and optimized in terms of appearance, interior and power. It is believed that it will win more consumers’ favor and recognition with its outstanding product strength after its launch.

#Ford Mondeo ##New Launch ##1.5T E-Hybrid ##Exterior Design ##Interior Technology #

Source: http://www.itbear.com.cn/html/2024-09/515953.html

Since ancient times, "social fear" has produced "everyone"

"Social cattle" and "social fear" are very popular words in modern society. Generally speaking, they are extroverts and introverts. These two kinds of people can be said to live at the two extremes of this society. Social cattle are always easy to attract other people’s ideas and get into a ball with others, but social fears are always difficult to be discovered. It seems that people who are easy to accomplish things are all "social cows", but on the other hand, those "everyone" seem to be "social fears".

Qi Baishi, a "patient with advanced social phobia"

Many people will ask if Qi Baishi, a master painter, is afraid of society. If he is afraid of society, how can he have an affair? He has been helped by nobles on his way to growth, and his "circle of friends" has also expanded a lot after his stage name has gradually increased. He often paints for celebrities at that time. But he is a veritable social fear, and he is still in the late stage. He refuses to be visited by the outside world by pretending to have a heart attack every day.

Qi Baishi was painting crabs, taken by Jack Burns in 1948.

When Qi Baishi learned from Wang Kaiyun in his early years, his nature of "social fear" was revealed. After Wang Kaiyun heard the story of Qi Baishi, he repeatedly expressed his willingness to accept him as a disciple, but Qi Baishi hesitated again and again, fearing that he would "flaunt himself by taking advantage of the situation", so that Wang Kaiyun felt that he was very strange, and he felt that he was "arrogant, not arrogant, fawning on others and refusing to fawn on him".

After living in Beijing, Qi Baishi was not found in the circle of painters. He declared in a seal that "all paintings will be unable to join." This withdrawn life style is quite strange, so he simply called himself, Ruiguang and Feng Jiu "the Three Weirds of the West City" and drew "The Three Weirds of the West City".

Qi Baishi’s Three Weird Pictures of Xicheng

It is his principle in life not to take sides, not to get angry and not to take part in arguments. In 1935, Zhang Daqian and Xu Yansun had an argument over a trivial matter in Morning News Pictorial. Fu Zengxiang, a famous scholar, wanted to mediate the contradiction in the form of dinner, and asked Qi Baishi to come forward. He refused to say, "I don’t like to meddle."

Qi Baishi wrote in Diary of Leaving the Garden

The word "three words" in Chang Shu is introspective and given to others.

In his later years, he offended many people because he didn’t like strangers. One of his students once dictated that Qi Baishi closed the door day and night, and there was a lock in the door. Someone went to see him. After the maid saw the appearance of the visitor through the crack of the door and asked about the situation, she went in and told him that if he opened the door only when he met, if he didn’t want to see it, he asked the maid to answer, "The master is not at home."

Qi Baishi’s social fear, as described in his poem "Before the eaves": "The green gate is not often opened after the age, and no one grows green moss in the small courtyard. The worm doesn’t know how to bully loneliness, but also drags petals over the wall. "

Genius Zhang Ailing’s Social Fear Life

"I am an eccentric girl", Zhang Ailing wrote in her work "Genius Dream" when she was 19 years old. She never concealed her eccentricity. She said, "I found that I had nothing but the dream of genius, and all I had was the quirks of genius. The world forgives Wagner’s laziness, but they won’t forgive me. " Even his own mother can’t accept her weirdness.

Zhang ailing’s mother has been teaching her to cook; Wash clothes with soap powder; Practice walking posture; Look at people’s glances; Remember to close the curtains after lighting; Look in the mirror to study facial expression; Don’t tell jokes if you don’t have a gift for humor. But all these teachings failed. She is still different from ordinary people. She still can’t peel apples or knit wool. She takes a rickshaw to the hospital for injections every day, but she doesn’t know the way to the hospital. More importantly, she doesn’t treat people well and is afraid of socializing: "I’m afraid of going to the barber shop, meeting guests and trying on clothes for the tailor." She is always full of fear and anxiety in the occasion of handing over people.

Until her later years, Zhang Ailing’s unsociable and disliked personality did not change. In the eyes of others, her behavior is a bit weird. "She often looks at the wall and sometimes faces the floor. I only heard her footsteps rustling, leaving a faint pink fragrance in the corridor. "

At that time, Zhang Ailing was a researcher at the China Research Center of the University of California, Berkeley. Berkeley University arranged for Taiwan Province scholar Chen Shaocong to be Zhang Ailing’s assistant. They were in the same office, separated only by a thin layer. Chen Shaocong was in the outer room and Zhang Ailing was in the inner room. Chen Shaocong found that Zhang Ailing disliked people very much and deliberately avoided the crowd. Therefore, Chen Shaocong always tidies up the information that needs to be given to Zhang Ailing, and puts it on her desk when Zhang Ailing is away, in this way to reduce contact with Zhang Ailing. In order to completely put an end to contact with others, Zhang Ailing did not go to work during the day. When others were about to get off work, she came to the unit and worked until late at night.

Zhang Ailing and laya

Colleague Chen Shixiang is hospitable and often holds parties at home. Although Zhang Ailing doesn’t like communication, she sometimes has to attend, but even if she does, it gives people a feeling of being unsociable. On one occasion, Chen Shixiang held another party at home. Chen pointed to some friends and said, Everyone is like a big family. However, Zhang Ailing said that she was most afraid of big families, which made everyone very disappointed. On another occasion, Chen Shixiang hosted a banquet for Zhang Ailing at home, and specially invited several junior students to accompany him. On that day, Zhang Ailing and Chen Shixiang were sitting on the sofa together. Chen Shixiang talked a lot, but Zhang Ailing rarely spoke. She only talks to Chen Shixiang, and occasionally she should be greeted by Mrs. Chen, ignoring others. After having been to Chen Shixiang’s home twice, Zhang Ailing never went to socialize, and she refused politely how the Chen couple invited her.

Zhang ailing in her later years

Bai Luomei, a modern writer, commented on Zhang Ailing: "In this bizarre world, no one can live a smooth life. However, I always believe that those who have gone through the Shan Yu of Pinghu and the mountains and rivers over the years will be more vivid and clean. Zhang Ailing is a clean person. She has never bowed her head and given in. She blinks her eyes with a cold and alienated attitude. Her heart is strong and clear, and she lives like no one else’s watching, resigned to her fate. "

Zhang Ailing walked in this world with her own talent, and she got the freedom she wanted with her own talent, which added a lot of color to China’s modern and contemporary literature.

Wang Guowei as honest as ham

Wang Guowei, a master of Chinese studies, was withdrawn and melancholy since childhood and was not good at words. And looks sleepy, short, flat nose, yellow face. Hu Shiyan: "It looks really ugly." Lu Xun said, "Honest as a ham".

In today’s words, Wang Guowei is a social phobia patient. Not good at making friends with others, but studying alone. But it is precisely because he has a lot of time to be alone with himself that he can devote himself to studying knowledge-he has profound attainments in Chinese studies, studied A Dream of Red Mansions and wrote A Dream of Red Mansions Review, which made the first comparative study paper on Chinese and Western literature in the history of China literature research and became a milestone in Dream of Red Mansions; He is also an outstanding poet, who wrote Ci Hua on Earth and commented on China’s old literature with a brand-new eye. It took him only four years to write the earliest book about the history of traditional Chinese opera in China, A Textual Research on Traditional Chinese Opera in Song and Yuan Dynasties. He is proficient in many languages, teaches himself English and German, and can study the original works of Kant and Schopenhauer.

Four tutors of Tsinghua Research Institute

Cai Yuanpei, president of Peking University, asked him to be a professor four times, but he declined. Finally, Cai Yuanpei "looked after the thatched cottage five times" and stated that Wang Guowei agreed only if he wrote letters to teach remotely, but he still insisted on not paying. This is the famous "Four Tutors of Tsinghua Research Institute" (Wang Guowei, Liang Qichao, Chen Yinque, Zhao Yuanren).

Wang Guowei and Luo Zhenyu’s Achievement of "The Study of King Luo"

In Wang Guowei’s life, Luo Zhenyu was his only confidant, and they met for 30 years. During their stay in China, they wrote the modern archaeological work "Slips of Quicksand" by. Lu Xun evaluated it as a real national study. In addition, both Wang Luo and Wang Luo were interested in Oracle Bone Inscriptions. Luo Zhenyu wrote Textual Research on the Book Deeds of Yin Ruins, Wang Guowei wrote Textual Research on the Seniors and Kings in Yin Oracle Inscriptions in 1917, and then wrote a Continued Examination. Together with Guo Moruo and Dong Zuobin, they became the "four halls of Oracle Bone Inscriptions".

After completing one groundbreaking academic research by himself, Wang Guowei committed suicide at the age of 50 by investing in Kunming Lake in the Summer Palace. Just the night before, he was still talking about academics at Chen Yinque’s home. Chen Yinque didn’t feel any difference. Unexpectedly, Wang Guowei had a suicide note in his pocket at this time, with only a few 122 words-fifty years, only to die, but after this world change, he was no longer humiliated …

Taishan collapsed in front of him without changing color.

Lin Biao, as one of the top ten founding marshals of New China, is indifferent and rarely communicates with others. Whenever he is cold, it is difficult for people around him to have a heart-to-heart conversation with him. He is so indifferent that even the cook can’t help him with food, otherwise he won’t eat.

According to the data, at that time, the generals of the four fields often went to the headquarters for meetings. Lin Biao never greeted them, only talked about business when they met, and then got up and left. At most, he threw the fried soybean bag in his hand in front of each other and asked them if they would eat. The staff around him recalled that Lin Biao was particularly afraid of the wind, never walked outdoors, and liked to walk alone in a quiet room, never getting together with others. This very specific living habit and withdrawn personality made Lin Biao look a bit different among the founding generals.

Suffering from his illness, he became more unsmiling and serious as a woodcarving. During his three years in the Soviet Union, he turned his energy to studying the works of famous military strategists in Britain, France, Germany, Russia and other countries, devoted himself to studying military theory, locked himself in his room every day, pacing, circling and studying maps endlessly, and repeatedly, without any change.

Lin Biao likes to eat soybeans

After returning to China, Lin Biao quickly threw himself into the intense work, and he was silent when he paid back the debt, because he lost communication with people around him because of his busy work. Lin Biao, a personal attendant in Nanshan Villa, stayed with Lin Biao for more than ten days. Lin Biao didn’t say a word to him, and Lin Biao rarely spoke to his secretary. His voice was hardly heard in the villa. When he was on a special plane, he said very little. As long as he sat in the box, he either read the documents or leaned against the glass window of the plane to meditate and look out. It often took an hour to look at it. Only once did he tell the waiter on the special plane that there were still shrapnel on his spine, and he was always afraid of the wind, the cold and the sun.

Lin Biao in life is insulated from jokes. If anything, he has only played a joke with everyone once in his life, and it’s not even funny. As an outstanding "God of War", Lin Biao is naturally favored by the opposite sex. However, in this respect, Lin Biao has never done anything out of line. Some people have commented that Lin Biao has reached the point of "disgusting women".

However, because of his indifferent personality, he can calmly deal with no matter how difficult he encounters in the military. Known as "Taishan collapsed in front of him without changing his face".

In addition to the above-mentioned celebrities in history, there are also many celebrities who are "socially fearful" today. For example, Tony Leung Chiu Wai, a boy in the hearts of many fans, and Stephen Chow, who brought us laughter after 1980s. In this impetuous era, it may give many advantages to the glib social cattle. They can make friends more easily and show themselves more easily. However, it is precisely because of the impetuousness of the times that we should give ourselves more time to settle down and explore and dig deep in our own fields-perhaps it is not bad to be a "social fear" seriously!

Are you a social fear or a social cow?

Write | Jane

Optimizing the "sense of space" in classroom teaching to make children learn something.

  In the open space, in a flexible way, with a variety of means, cleverly arrange classroom space, complete teaching, and try to make all children gain and make progress in different seats.

  "I’m worried that it will affect my study in the back row", "I’m worried that my child will be influenced by my classmates around me" and "I’m worried that my child is too far away from the teacher" … … Some media surveys have found that some parents are very concerned about their children’s seats, and how to arrange seats, who to sit at the same table with and the distance between teachers and students have become the focus of attention. Whether seats are highly correlated with academic performance is worth discriminating.

  It should be noted that based on the individual differences of students, such as height, vision, personality, etc., sitting in the front or back, in the middle or on both sides, the listening effect will inevitably be different. Many parents think that "seating affects ranking", so that the so-called "golden seat" appears, but in fact, it simplifies the attribution of learning problems and focuses on bias. Teachers and parents should pay the most attention to treating seats rationally, helping students learn reasonably and guiding children to grow up effectively.

  From the perspective of education, seats are not physical chairs, and different arrangements reflect different educational ideas. For example, in the traditional "paddy field" seating arrangement, all students sit facing the teacher and the blackboard, and the teacher is often the "focus" of the classroom; "Group-style" placement is conducive to exchanges and discussions between students and easy to create a relaxed classroom environment. How to arrange seats is part of the exploration of classroom reform. At present, many schools have a consensus that there are no fixed seats in the class, and it is a common practice to rotate around regularly, adjust back and forth, and make fine adjustments according to the special situation of students. Facts have also proved that schools and teachers arrange seats scientifically and reasonably to reassure parents and students; Parents fully trust schools and teachers to help their children focus on their main business. Only in this way can they pay less attention to "where to sit" and more attention to "how to learn".

  The seat problem that many parents care about is actually the problem of children’s learning space in the classroom. Some people think that the classroom is not a single uniform space cube, but is composed of many interacting microenvironments. This puts forward a more in-depth topic for schools and teachers: how to arrange seats according to the learning content, interaction and cooperation, and teaching needs, rather than letting students sit still. In the open space, in a flexible way, with multiple means, skillfully arrange classroom space and complete teaching, and try to make all children gain and make progress in different seats, so parents don’t have to care too much about the seat problem.

  Looking at education through parents’ caring seats also reflects a new problem, that is, how parents can find a reasonable space for educational participation. Many teachers believe that parents’ intervention in row seats in various ways is an excessive participation in children’s learning and school education. There is no distinction between good and bad seats, only whether they are suitable or not. This needs to be explored gradually from the whole classroom, the relationship between classmates and the individual children. Parents think that the "golden seat" may not be suitable for children, nor may it be suitable for the classroom. Whether you study well depends mainly on your study habits, methods, concentration, self-management and home-school atmosphere. For parents, instead of trying to "choose seats", it is better to accompany their children to "cultivate habits", guide their children realistically, participate in management moderately and effectively, and make suggestions scientifically and rationally. Only in this way can children learn and grow in a suitable and suitable environment.

  Some people say that education with space is a good education. This is both spatial and cognitive. Education and teaching are inseparable from the sense of space. Classroom seating needs to be flexibly adjusted, and teachers and parents should also participate in guidance on the basis of reasonable and scientific laws, so as to create enough learning space and growth space for students and achieve a win-win situation of learning knowledge and growth and progress. No matter where you sit, you will be a "golden seat" and you will be able to learn something.